#khmertraditional #cooking #soup #soursoup #khmerfoods
#familyfoodsecrets #khmersoursoup #ម្ហូូបខ្មែរ
Purple eggplants are a popular vegetable that appears in many recipes. Purple eggplants contain a variety of beneficial nutrients, such as:
High in antioxidants like nasunin, which can help protect cells from damage
Good source of dietary fiber, which can promote digestive health
Rich in vitamins and minerals like vitamin C, vitamin K, folate, potassium, and manganese
May have anti-inflammatory properties and help manage conditions like diabetes and heart disease
Overall, purple eggplants are a nutritious addition to a balanced diet due to their diverse array of beneficial plant compounds.
Негізгі бет Fried Purple Eggplants || ឆាត្រប់វែងបែបសាមញ្ញ តែរសជាតិមិនសាមញ្ញ ឆ្ងាញ់និងឈ្ងុយខ្លាំង
Пікірлер: 2