Fascinating viewing. Hitting & holding steady target power looks quite tricky - I could hear your breathing changing as you crossed "the ventilatory threshold". It'll be interesting to see how you nudge your FTP and how many increments beyond FTP you can hit after a focused winter.
@thestonebiker5316
10 ай бұрын
Thank you,yes the power jumped around alot and was a distraction,probably need to recalibrate the trainer.Its amazing how quickly you’re done once hitting the threshold like you say,thats where i need to improve.👍🚴🏼
@thestonebiker5316
10 ай бұрын
Yes I’ve ordered one,should’ve got one earlier as it’s something i defo should have.😎
@jameskresge9680
7 ай бұрын
Why is your power all over the place? Wondering why your trainer doesn’t enforce more consistency in erg mode, would make it easier to put the watts down. Great effort!
@thestonebiker5316
7 ай бұрын
Hi,i stopped using erg as i find myself in a death spiral lol.I may try it again but if my cadence slows it gets alot harder.🥵
@marcus_velo_9970
10 ай бұрын
get yourself a heart rate monitor, as that's as important as ftp pacing wise. good work.
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