My 73 year old body was very happy to return to this wonderful class🧘🏻♀️❤️❤️
@PilatesYogawithKatja
Ай бұрын
🙏😊 Great to hear, Susan!
@barbaramathias5760
Жыл бұрын
Fabulous Katja, wish the rest of the 10 days challenge was available each day here. Thank you again, kind regards B
@PilatesYogawithKatja
Жыл бұрын
Happy to hear you enjoyed this class, thank you for practicing with me, Barbara! 🙏🙏
@neridalowndes7370
Жыл бұрын
Thanks Katja, as always great sequence and looking forward to 9 more days of the challenge. PS Beautiful location loving the backdrop
@KateMulcahy-h2j
11 ай бұрын
Thank you Katja. You changed my life a couple of years ago when I was struggling with chronic neck and back pain and inflammation. I dedicated myself to your practice daily for a year which hugely reduced pain and stiffness and gave me strength and mobility I didn’t know I had. I used pilates instead of medication and I’m so grateful🙏🏻
@PilatesYogawithKatja
11 ай бұрын
Thank you for your wonderful message, reading it warmed my heart. Great job done, you! 🙏💕😊
@ceciliaboldrini5134
Жыл бұрын
Dear katja thank you very much for this new lesson. Beautiful lesson, beautiful music and landscape! Great professionaty as always. Great Katja! GOD BLESS YOU, ALL YOUR FAMILY, ALL CHILDREN AND PEOPLE AROUND THE WORLD. Cecilia
@PilatesYogawithKatja
Жыл бұрын
Thank you for your kind words, hope you and family are well. 🙏🙏
@ShanMagnuson
11 ай бұрын
Hi Katja, so good to be back to Pilates after a long pause. Always wonderful to practice with you.
@PilatesYogawithKatja
11 ай бұрын
Great to have you back, Shan! hope you are enjoying the classes on the platform, too. 🙏😊🙏
@user-le9nf2dv3u
Жыл бұрын
I was just pulling up your channel to see which class I wanted to practice this evening, and my account notified me about this video! You always create a new, creative sequence for us in all your classes. Thank you, Katja, for a wonderful practice. The feet and ab combo was especially challenging.
@PilatesYogawithKatja
Жыл бұрын
Thank you for practicing with me! 🙏🥰🙏
@naomiholkeboer2853
11 ай бұрын
Thank you for class!
@ScottKuechenmeister
Жыл бұрын
It's been a busy summer. You helped us get back on track!
@PilatesYogawithKatja
Жыл бұрын
Thank you for practicing with me. Thank you for your support & donation! 🙏🥰🙏
@sylvierosy8633
Жыл бұрын
Thank you so much for sharing your wonderful practice with us..looking forward to trying this class today 😊😉🙏
@PilatesYogawithKatja
Жыл бұрын
Hope you enjoy it, let me know how it goes, Sylvie?! 🙏
@annajohnson9744
Жыл бұрын
That was a wonderful class thank you Katja….it was just like the very beginning when I first joined uTube 3.5 years ago ❤️🙏
@PilatesYogawithKatja
Жыл бұрын
Thank you for your long time support, Anna. Hope you are well. 🙏🥰🙏
@davidmurphy1527
Жыл бұрын
Ealing looks different in the summer Ha ha. We enjoyed this class, Jan like your new hair style .🧘🧘🧘
@PilatesYogawithKatja
Жыл бұрын
😂 not quite like Ealing😉 I hope you and Jan are well.
@debbyvanzyl9108
11 ай бұрын
Beautiful gentle voice and brilliant class as usual❤ thank you Katja
@nunuandmom2043
11 ай бұрын
Thank you for yet another great practice 👍 Beautiful and peaceful surrounding 😍
@jyttekrogh4472
Жыл бұрын
Thank you🧘♀️💝🙏
@noraalhareky158
Жыл бұрын
You make me happy with your exercises ❤
@tonypuffer5428
Жыл бұрын
Great to get back to basics! I enjoyed your class in the courtyard of our Italian holiday apartment…😀
@PilatesYogawithKatja
Жыл бұрын
Thank you for joining me! 🙏
@irinimontesantou4664
Жыл бұрын
Thank you
@Moccupy
Жыл бұрын
Thank you Katja! Nice new digs 🏝 Watch out for splinters!
@PilatesYogawithKatja
Жыл бұрын
It was a working holiday 😉🙏
@debbierock8769
Жыл бұрын
Thank you. Just what I needed today as my back is niggling. You were one of my go to instructors during COVID and this class reminded me why. 🙏🙏
@mariauca
Жыл бұрын
Thanks!
@ΓΕΩΡΓΙΑΚΑΛΑΝΤΖΗ
Жыл бұрын
Thanks Katja 🙏
@PilatesYogawithKatja
Жыл бұрын
🙏🙏🙏
@bigsister8590
Жыл бұрын
Thank you, that was delightful.
@PilatesYogawithKatja
Жыл бұрын
🙏🙏
@oldkozmicblues347
Жыл бұрын
Oh auf das Workout freue ich mich richtig! Es ist so schwül in Deutschland und da kommt ein Anfänger Workout gerade recht 🙃Seitdem ich Pilates etwas hab schleifen lassen ist mir leider aufgefallen das mein Nacken/Kopf wieder etwas nach vorne gerutscht ist. Ich hoffe ich bekomme das wieder in den Griff. Von der Seite sieht das so blöd aus. Danke für das Video! 🙃
@PilatesYogawithKatja
Жыл бұрын
Dann schnell auf die Matte und los geht's... Ich hoffe es tut dir gut. 😊
@nicoles5852
Жыл бұрын
Thank you so much Katja. The scenery is stunning.
@PilatesYogawithKatja
Жыл бұрын
🙏🥰 Thank you for joining me for this new class. The location was stunning, agree!
@gertisteenwerth2728
4 ай бұрын
what a great video, thank you so much 💓
@PilatesYogawithKatja
3 ай бұрын
🙏😊🙏
@janetbutler2059
Жыл бұрын
Day 1 completed. I've been doing your sessions for a couple of years now. Pitched just right for me to challenge myself. Thank you
@PilatesYogawithKatja
Жыл бұрын
Thank you for your commitment, Janet! I would love you to join me over on my on-demand platform to finish this series and discover more exclusive videos. 🙏🥰🙏
@MaggieSong-j7j
Жыл бұрын
Thank you so much, this is awesome ❤
@CJN1946
9 ай бұрын
Thank you Katya. All the best for the New Year
@PilatesYogawithKatja
9 ай бұрын
Best wishes to you, too. 🙏😊🙏
@SusanPrevost
Жыл бұрын
Another terrific class🤗
@PilatesYogawithKatja
Жыл бұрын
🙏🙏
@seema1897
Жыл бұрын
Absolutely Fantastic as always!!Loved it all-the class,the beautiful new locale,everything!Thank you wholeheartedly for this class, Katja🥰
@PilatesYogawithKatja
Жыл бұрын
Very happy to hear you enjoyed it, Seema! 🙏
@seema1897
4 ай бұрын
Feeling rejuvenated, like I always do after your classes, Katja❤Would love to just go on and on doing one class after another for hours on end.....if only I could ☁️
@AWhyte01
Жыл бұрын
Vielen Dank Katja. Wie immer war es sehr erholsam! Die neue Aussicht war sehr schön. Wirst du dauerhaft am neuen Ort bleiben?
@PilatesYogawithKatja
Жыл бұрын
Schön das du mittrainiert hast. Wir waren dort im Urlaub und haben gedreht. Leider nicht dauerhaft. 🙏🙏🙏
@noraalhareky158
11 ай бұрын
❤Ido this today ❤
@youryomana747
Жыл бұрын
Thank you so much. beautiful view.
@PilatesYogawithKatja
Жыл бұрын
Thank you, yes stunning background. 🙏
@juliaz6886
Жыл бұрын
Danke schon 🌺Suppe 👍
@PilatesYogawithKatja
Жыл бұрын
🙏🥰🙏
@ОльгаТысячник-ч8з
Жыл бұрын
Катюша велике дякую Ви супер❣❣❣❣❣❣💙💛
@PilatesYogawithKatja
Жыл бұрын
Thank you, happy to hear you enjoyed it. 🙏
@monikacordery11
Жыл бұрын
Katja, I have been in your website but somehow I cannot figure out if these challenges/programmes are do-able for long-time -beginners and seniors that have only been doing Pilates for a year or two?
@PilatesYogawithKatja
Жыл бұрын
Hi Monika, thank you for checking out my website. The videos are of varying levels. This challenge has some more intermediate / challenging ones however you do what you can and do you :) on the website I have a lovely series called ‘Posture Reset’, as well as a ‘hip’ series that you can work on slowly in your time. Also a starter calendar. I’d hope you find something suitable for you:) try it out with your 7-day free trial. If you need help let me know.
@monikacordery11
Жыл бұрын
@@PilatesYogawithKatja as always I am very impressed with your speedy and very informative answer which was very helpful. Good advice and will get back onto your website which looks very easy and, good to get onto. I like that you've put me into the right direction. Thank you xx
@PilatesYogawithKatja
Жыл бұрын
@monikacordery11 I’d be delighted if you were to join my community over there and if you need help / have questions, pls let me know. 🙏
@monikacordery11
Жыл бұрын
@@PilatesYogawithKatja 🥰
@shahnazdavani5739
Жыл бұрын
Where is the second day ?
@PilatesYogawithKatja
Жыл бұрын
As mentioned at the beginning in the video and the description below the video, the remaining 9 days are being released on my video-on-demand platform. Pls come over and have a look here: www.pilatesyogawithkatja.com/pages/total-vitality 🙏🙏🙏
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