Connect and Move with this fast paced intense circuit style suspension straps workout! Nothing fancy here today , just moving and moving QUICKLY!
I'll layer in options and variations as we progress through the circuits so we won't get bored;)
All you need is your straps and your mat....let's do this!
*DISCLAIMER*
Please consult your doctor or healthcare professional before starting any healthcare routine. If you experience any pain or discomfort at any point during this workout, please stop immediately. By following this video and performing these exercises, you do so at your own risk. Connect and Move will not be held responsible or liable for any injuries you may sustain as a result of this video.
Негізгі бет FULL BODY SWEAT | HIGH INTENSITY suspension circuit | 37min
Пікірлер: 3