I have tried this every morning in the woods near my house. I have a jog up there, then lay down a blanket in my lovely quiet spot then do this yoga routine. It is so lovely and the spot is beautiful. It starts me off so well. I deffo recommend this to anyone else!
@dor3641
3 жыл бұрын
This is soooo good! It helps me so much after a day sitting in the chair in my office, or if i feel my body cold and I wanna warm up or if my back and legs hurt from heels. It’s fast and easy to do and you get such a great vibe imediately. Thank you Tara! 🙏
@joshnifisentlymatt
10 жыл бұрын
Hello! I just wanted to say that I watch at least one of these videos every day. I have tried for a while to get on the yogi track, but couldn't find a good motivator. The fact that these videos are easily accessible and well done has gotten me to doing yoga every day! Thank you, and keep up the good work!
@FollowKatelynAround
10 жыл бұрын
This is one of my favorite routines! It's simple and I feel so energized after!
@moniquehall7232
10 жыл бұрын
Practicing yoga has truly changed my life. I feel stronger mentally and physically, which aids me in all aspects of life. Tara has this way about her, her poise and graceful movements are incredible. Of course, handstands are not in my near future, however, I am building strength in more ways than one. All great achievements require time and I am so happy that yoga is teaching me patience and understanding. Thanks Tara boo, you are so awesome! Keep doing what you do. Video was cute by the way.
@vanessacardui8487
10 жыл бұрын
watching tara's videos bring back old feelings from my best summer. thanks. :)
@thousanduniverses
2 жыл бұрын
I did these yoga flows by Tara Stiles all the time 9 years ago. Coming back here now makes me feel nostalgic ...
@sarahwalkeraotearoa
8 жыл бұрын
Thank you Tara for all your online yoga videos! They are perfect for those like myself wanting to engage in bursts of yoga as part of their daily schedule!
@shirinclarayoga
6 жыл бұрын
This is one of the first Tara Stiles videos I discovered years back and one of my longest favs to date as it is still brilliantly effective to use whenever i travel. Love it. Keep it up here pls!
@WAKAloveWAKA
9 жыл бұрын
This is a great sequence! I feel so energized after! Thank you, Tara!
@lillyjane1009
8 жыл бұрын
i did this after my cardio workout it felt soo good!!
@ariyogatravels
9 жыл бұрын
What a great video. I'm recouping from a cold/sore throat and have turned to your videos and I really feel like the movements have helped me deal with it. Namaste
@Shy1Persephone
11 жыл бұрын
This feels wonderful and I love that it's not too long and you can do it in a smallish space. It's perfect for weekday mornings when I'm trying to get to work - totally worth the 10 extra minutes!
@TrevorMarty69
10 жыл бұрын
I've been doing this every morning and feel wonderful. Thank you.
@hanatruesdale6814
8 жыл бұрын
Love this, such a good full body but quick little work out to do any time you have a few minutes. I might repeat this a few times throughout the day, can't believe I just did a full body yoga work out while lunch was in the oven, lol.
@jessnek5046
6 жыл бұрын
Wow! Just amazing! Only watching this video make me feel more relaxed! Thank you so much🙏😌
@HypnoDaddy
9 жыл бұрын
this video inspired me, im going to start this kind of yoga from TODAY..!!! Thanks a lot Tara! It's all about balance...!!!
@RebeccaKSampson
6 жыл бұрын
I still watch these videos even though it's 2017. Tara's Yoga Solution videos are my go-to.
@BellyDancerDiaries
7 жыл бұрын
Love this. Thank you. I am going to start doing this every morning.
@runecscapeman
10 жыл бұрын
I love this channel. I watch her constantly. Sometimes she goes a bit fast but for the most part fantastic yoga practice. I do these a few x a wk.
@ShraddaNiche
8 жыл бұрын
Awesome as always tara you are a beautiful spirit.
@annabananna44
10 жыл бұрын
Great morning wake up routine! Thank you for the share!
@SharlaSellsStl
9 жыл бұрын
This was a great routine. Great sweat, good hip-opener, easy on the knees and just a bit challenging without being too much. A little more time for deep breathing would be great otherwise, fantastic job! Thank you!
@Tara.Stiles
12 жыл бұрын
thanks!
@hdcomputerkeith
10 жыл бұрын
Awesome I am now a Tara fan big time lol she's the real deal she down to earth person Thanks Tee
@huyenbamboo
5 жыл бұрын
Love this routine! And I can’t help wondering where this beautiful serene place is!
@myatkyaw8154
3 жыл бұрын
Thank alot teacher Tara !
@NicaOChika
9 жыл бұрын
i do this routine everyday! it really wakes you up!!
@jodilovett4260
10 жыл бұрын
The most graceful movements I've ever seen doing yoga. It was like a dance .
@livestrongwomen
12 жыл бұрын
Tara actually filmed this one at a beautiful home in Los Angeles
@Paweenku
11 жыл бұрын
I love your style Tara, you make me love yoga more and more. Thank for your kind, waiting for your new episode.
@AsadtheTutor
7 жыл бұрын
You're a great teacher. I felt engaged the whole way through.
@izzlechappstick
11 жыл бұрын
I'm so unflexible, but this feels amazing! Thank you, Tara
@Freak2507
7 жыл бұрын
Your movements are so fluid its unreal 😍
@oldwonderfulsounds
12 жыл бұрын
I really really liked this sequence! I do wish it was longer. This had many of my favourite poses.
@khalilsumbal7830
5 жыл бұрын
Hi Tara you are just awesome. Kindly tell me the best and effective time to do yoga.
@PeachesNCreamBarbie
12 жыл бұрын
I love yoga , it feels wonderful! Thank you Tara
@SugarCelebi
11 жыл бұрын
This was just what I was looking for - short but effective! I feel all stretched out, and I love that I can do just this video or maybe combine it with some others if I want a longer routine. Thanks so much :)
@bushybashy3386
10 жыл бұрын
thank you
@ForeverNashaye
11 жыл бұрын
That was intense! I usually only do beginner/stretching/flexibility yoga...that warrior 3 was a killer! I loved it!
@kateeosh
11 жыл бұрын
thanks tara!! and livestrong women!
@Tara.Stiles
12 жыл бұрын
it was awesome!
@paulapaularaejohnson
11 жыл бұрын
super awesome instruction....luv this......thank you and namaste!
@juanjohnsonvideo
10 жыл бұрын
Had withdrawl's with smoking MJ, and did this to make it go away ! Thanks Tara. You have excellent form and give great cues.
@juanjohnsonvideo
10 жыл бұрын
Somkng. I'm trying to quit
@TheAnikuccia
10 жыл бұрын
Great routine, thank you!
@popallop4969
9 жыл бұрын
I just started yoga, but this was so easy and fun. I'm only 13 and this is so great to do before school 😊😉😘
@christinageisler6179
9 жыл бұрын
keep going, girl! 13 is a great age to start!
@amirasafwat7101
9 жыл бұрын
Christy Geisler Age doesn't matter in yoga.
@ThanhThanh-vv2fx
8 жыл бұрын
+Pop allop are you kiding me, you just only 13! This is a great age to start ! Good luck !
@corneliaomir
6 жыл бұрын
damn if u kept doing this u must be crazy strong by now
@madvolleyball95
11 жыл бұрын
i do this as my cool down... its so nice with relaxing music
@rosasari9243
9 жыл бұрын
Thanks Tara, this one is really helpful :)
@emmachoupinou
10 жыл бұрын
You make it look so easy while when i do this I have a hard time to do it. I guess the more I will practise, the easier it will get or the better I will be. Thank you Tara
@tammyinsull
12 жыл бұрын
Brilliant, thank you!
@jeneralantz7064
10 жыл бұрын
I love this video
@JuanitaMichelle
12 жыл бұрын
Loved this!! Just the right amount of instruction... Comfortable Rhythm... Great camera work.
@teddytedman
8 жыл бұрын
Thanks Tara!
@kateadams278
10 жыл бұрын
Brilliant video, a challenge in a small amount of time if you're rushing about :)
@TheEnglishSisters
10 жыл бұрын
Thanks Tara, that was superb! Smiles from The English Sisters
@popallop4969
9 жыл бұрын
Loved it
@ratanahansen
12 жыл бұрын
Great !!! I love it too. I am doing yoga and I feel good.
@Demily22
8 жыл бұрын
Tara You are AMAZE!!!!!! ;) u r motivating me to get back in shape
@catsareinsane1
11 жыл бұрын
this was the most challenging video for me:) my arms are dead, i loved it so much:)thank you
@santanamawson2147
8 жыл бұрын
I love your videos!
@SLAMBERTJANE99
8 жыл бұрын
Great video!
@TokiosDevilish483
12 жыл бұрын
great relief!
@healthygoodnutrition
12 жыл бұрын
Thank you for this amazing video. Exercise and a healthy nutrition are the secret to live an extraordinary life.
@Chinis1613
11 жыл бұрын
the location looks amazing !
@Chrissy0700
10 жыл бұрын
This is sutch a great workout!!!
@crestfallenraven
10 жыл бұрын
Namaskar. Excellent video; quick routine if one is on a time-crunch. Really relaxes the mind and aligns the awareness with the body -- I'll use this more mornings! xox
@MissKaterine98
10 жыл бұрын
I passed to Cassey Ho's pilates videos after doing Tara's yoga videos. I love you guys both. But I can go to Tara and cry and hug her right now. I'm dead. So dead after pilates.
@JanetRuneson
11 жыл бұрын
I love how well Tara takes us through our entire bodies and gets them loosened up and energized. Our health is so precious - as are our families which we need to plan for when things are going well. Rowena at Lifewizewomen gives us some great help and advice in this regard.
@Tara.Stiles
12 жыл бұрын
thanks! yeah. . you gotta mix it up :)
@Icanhavethemall
11 жыл бұрын
Loved it!
@eraxblack
12 жыл бұрын
i just love you tara, you're awesome
@corrynnjackson6789
9 жыл бұрын
really nice and relaxing
@osasumweneweka698
8 жыл бұрын
Hey Tara it's sasu this yoga rountine is great To end any workout
@riceyylucido
11 жыл бұрын
i love taraaaaaa
@hnelson100
12 жыл бұрын
Beautiful!
@csaltz
9 жыл бұрын
Hi Tara! I love your Intermediate Yoga videos but I wish you had more that were 20-30 minutes. Sometimes I don't have time for your 50 minute routines but I want more than these quick 9 min videos. I'd love 20-30 min yoga videos if you have time to make a few. Thank you.
@shanzachoudhary3273
8 жыл бұрын
How about you take some your favorite routines and extra seconds to each set. So it'll be longer.
@Liz-uv3fz
8 жыл бұрын
you should check out yoga with Adriene
@encumiyu
11 жыл бұрын
great shooting location. i'll definetely try this
@Spaitgirl
10 жыл бұрын
loved this - thank you :-)
@rkamennn
11 жыл бұрын
O Tara! What a loving thing to do! Yes yes! Yoga is for everyone! I am so proud of you! thanks!
@PegiLiss
12 жыл бұрын
This is nice. I like it a lot and can't wait to try it on myself, but I don´t remeber all the movements :D. It seems easy, but I believe, that it's not so easy actually. I will be patient :). I admire you Tara! ♥
@veronica_c_m_
9 жыл бұрын
Me encanta el yoga deTara Stil...Namasté.
@shoshishoshi127
10 жыл бұрын
where is this filmed?
@dackjanielsmeup
11 жыл бұрын
"anytime...anywhere" I'll just whip these moves out on the train then ;)
@modernlife9792
8 жыл бұрын
Can u do yoga for people who are not flexible?
@AmandaMarie64
10 жыл бұрын
Earned a subscriber! 😁
@mvacina
12 жыл бұрын
you would deserve so much moooore views !! you're gorgeous.. i love your yoga videos, they're my most favourite all around youtube .. Even though I have still problem with the basic dog pose ..
@Tara.Stiles
12 жыл бұрын
yes! it was great lighting. that would be the SUN :)
@taylorswiftfan5201
12 жыл бұрын
Tara, please answer! do you know anything about Meditation? Also, can you upload more yoga videos, I love this one, I memorized it and I do it everyday!
@livestrongwomen
12 жыл бұрын
You're in luck, Alison. Tara has yoga videos on this channel for many different body areas, including legs, thighs, and butt! Take a look at some of our playlists or just browse the video collection and you'll definitely find what you're looking for
@zina4muslima
9 жыл бұрын
nice TARA , really inspiring ;) but i would like to know wher is this place , would love to vosit it ;)
@MA-se1iv
11 жыл бұрын
phewf this was so hard, much harder than any workout i've done. but i feel great for doing it.
@k.c.carlisle1722
8 жыл бұрын
The music would be nice to dance to or shop to, I think.
@Chrissy0700
11 жыл бұрын
I love yoga but i have really weak wristes, so alot of it is hard for me to do...
@NifRachny
11 жыл бұрын
You are amazing!
@lolabuck6453
7 жыл бұрын
Hello beautiful yoga people ! Does anybody know where this pool is ?
@bjcolwell217
7 жыл бұрын
I was surprised, I started out just watching, admiring her form, flexibility, but I came here from doing 10 min beginner yoga with Adrienne, and before i knew it I jumped in with her (AFTER admiring the huge gymnastic leg extensions, those I didn't attempt). But thought I'd get left behind instead it was suddenly over and I'd completed the routine with her.
@SubwayDJ
7 жыл бұрын
Crazy location!
@cgallegos9223
11 жыл бұрын
Hey! i follow you guys from chile. I'd like to know that will I ever be able to make the advanced poses if i have severe scoliosis Thanks!
@Ellebee818
11 жыл бұрын
thank you for uploading this! whenever i do warrior III the hip of the corresponding leg that is in the air shifts open so that my hips are not both parallel to the ground. is that okay? how do i fix that?
Пікірлер: 198