Safety comes first, but it's inevitable!
No, it's a finger that needs to be strong rather than avoiding it!
Hip stretching is also a must! This is it
Instargram / day_climb
#dayclimbing #climbing #bouldering #koreaclimbing #training #Route_finding #sports_climbing
Негізгі бет full crimp & drop knee Tips for Injury Prevention
Пікірлер: 25