Enjoy the video everyone! And if you're stocking up on supplements from Bulk, here's my link 💪: tidd.ly/2ZVvccm
@lachiehutton6526
Жыл бұрын
Definitely going to make the breakfast it looks great
@khandave143
2 жыл бұрын
Great video! I've been watching your content religiously since i found out about your channel. Im eating 1700cal a day to cut and this would definetely help me out to keep myself full!
@manni06
Жыл бұрын
bro, this was such an amazing video. Jalepeno&Cheese walkers are my favourite. I thought I could only have them as a cheat meal until today. I will make the wrap tomorrow, so excited. Thank you
@gingerbayley7831
6 ай бұрын
I think that was a bit more than 2 teaspoons of sweetener in the last one, the anabolic icecream lol He's funny 😂 Not that it matters, was just cute lol...
@maxinereed7667
7 ай бұрын
I am trying all of them. In a calorie deficit and binge watching your vids which is making me hungry! 😢
@djkhypzz4537
2 жыл бұрын
250gr ice (150gr) 400gr total 40gr protein powder (vanilla/cookies and cream) 150gr vanilla yogurt 50ml Almond milk 2 tbsp sweetener 5g vanilla 3-4 gr xanthan gum 3 oreos
@ratanaksenasam2879
2 жыл бұрын
my high speed blender just blend it so fluffy that it increases volume x4 times , so much air. how do you fix that?
@gulrukhsarzeb7965
2 жыл бұрын
Thanks for the great content. Can you provide a full calorie breakdown of your recipes, for example in the wrap, what were the calories in the Philadelphia lightest, in the mince meat, etc?
@robertschaefer3223
2 жыл бұрын
1700 Calories! I have snacks that are more than that! LOL
@guylainelamoureux
2 жыл бұрын
Your videos are so interesting. I started using the ashwaghanda (sorry for messing up the spelling) because of you. They’re really helpful. Thank you for the tip.
@khoziamah
2 жыл бұрын
Last one deffo !
@dieselman7453
2 жыл бұрын
Great stuff bro thanks Jonathan I’m using your recipe hub every day I’m working on 15 to 1600 calories a day and I lost 3 kg already great recipes cheers lad take care 🤙
@jclarkefitness
2 жыл бұрын
Delighted to hear it man!
@dieselman7453
2 жыл бұрын
Thanks Jonathan great videos thanks 🤙
@saulcerrillo4956
2 жыл бұрын
Great video! I really enjoy new recipe ideas now that I am cutting.
@JustinBeshearse
2 жыл бұрын
Totally forgot about the ice cream recipe 🤯 Thanks for bringing it back. Definitely hitting this up asap
@theanabolicitalian2285
2 жыл бұрын
New to the channel, love the Amor Fati poster on your well. Stoicism >>>
@annitafonken5498
2 жыл бұрын
loved the looks of all these recipes!😋 I love Taco food too & the ice cream looked off the charts for sure I'll have to fire up my Ninja blender for that one 😅😅💪👍
@sandyfordmotors5710
2 жыл бұрын
I feel your pain regarding the lack of availability of low calorie wraps in ireland, keep up the videos, thanks 😊
@MithleshKumar-co4yt
2 жыл бұрын
where is the protein ice cream test
@Ght678
2 жыл бұрын
really Hard to choose one of them . great work
@ciaran4703
2 жыл бұрын
Been following for ages... and Just made the beef crunch wrap. It was so fucking good. 👍 literally every meal you post I'm like "that looks insane"
@jclarkefitness
2 жыл бұрын
Legend. Cheers Ciaran 👍
@stevefoxg
2 жыл бұрын
The Oreo mcflurry, great for summer which is coming soon down under
@franciscofallon
2 жыл бұрын
Golden bro thank you for sharing!
@mdstudio8139
2 жыл бұрын
OMG, three Oreos? Don't you think that's a bit too much? Getting a little fluffy there Johnatan.
@chyrissepineda5820
2 жыл бұрын
Yogurt and berries on the French toast for sure
@disco_duckbill
2 жыл бұрын
Great content, will make these for sure. But you need to work on your wrapping game, ol' mate.
@user-j9r5k
2 жыл бұрын
My Ninja blender triggers me so much, lol 🙉 Thanks for another great video!
@shadesofveins
2 жыл бұрын
Name idea for the French toast: Best of both worlds French toast. It’s a big title but I think it suits 😅
@jclarkefitness
2 жыл бұрын
😂😂 love it
@fitnytech
7 ай бұрын
There are no shortcuts - everything is reps, reps, reps
@raymondcarrick8132
2 жыл бұрын
Totally agree with you, how I cannot get low calorie wraps on Ireland
@jameshigginbothamiii8703
2 жыл бұрын
Hmmm...it's a toss up between the wrap and the Oreo McFlurry.
@collegekids15
2 жыл бұрын
French toast was the winner for me! Sweet one all the way.
@felixtan2483
2 жыл бұрын
hate how the xanthan gives the "hollow" texture; it's like eating air. 😫 I would skip the xanthan, add more ice and freeze the mixture for 15min after blending for a more "ice cream" texture.
@Brahrker2
2 жыл бұрын
Jonathan - do they not have Eatlean cheese in Ireland? The stuffs amazing, 36g protein, 3g fat, 160kcals per 100g. Tastes great
@jclarkefitness
2 жыл бұрын
Not really! Some supermarkets stock it from time to time but it’s not a regular 👎
@djkhypzz4537
2 жыл бұрын
And redicioulisly expensive
@Brahrker2
2 жыл бұрын
@@djkhypzz4537 not really, 2 quid for 180g. It's double the price of standard cheese, sure. But cheese isn't exactly an expensive commodity. Can make the bag last the week easily
@Reppintimefitness
2 жыл бұрын
Salute 💯
@Spicy_So_Nicey3746
2 жыл бұрын
Love the videos- but, am wondering why these are all listed as “insane” in the title- is this an algorithm thing? Or just to get viewer attention? Sorry, just curious and again always love your recipes! :)
@jclarkefitness
2 жыл бұрын
It’s worked well on a number of my videos so I tend to throw it in from time to time 😂
@Spicy_So_Nicey3746
2 жыл бұрын
@@jclarkefitness 👍🏻 Was just curious if the YT algorithm picked up on the word to push video up for views. As always, loves your recipes and insights! Thank you for all that you do and sharing the knowledge!
@aaronskinner7127
2 жыл бұрын
Best Canadian website for protein?
@PkinJourne
2 жыл бұрын
Bacon and syrup 😍
@Makeupdelicious1984
2 жыл бұрын
I've recently started my journey with a personal trainer, after 2 months of gym. I am sure a professional help can guide me correctly towards my goals. He gave me a meal plan of 1700 calories with 120g and I am going around looking for alternatives and meal ideas because I suck at protein intake... definitely going to try the wrap with sweet potatoes! And what a coincidence, I live in Dublin 🍀🇮🇪
@gummybeargummybear2089
2 жыл бұрын
Oreo shake
@hugosilva5930
2 жыл бұрын
been watching all of your vids, and I just would love to find something like the bacon medallions you use in almost every now and then🥲
@jclarkefitness
2 жыл бұрын
Have you got any lean bacon in your supermarkets? 😊 Or even fattier bacon where the fat can be easily trimmed?
@pc6365
2 жыл бұрын
All delicious 🤤
@bw5911
2 жыл бұрын
They all look delicious. The ice cream reminded me of Greg Docette's.
@Mungo658
2 жыл бұрын
47g? wtf wheres the protein coming from?
@pieterhamers2583
2 жыл бұрын
You do know that there are more macro's apart from just protein, right??
Пікірлер: 58