The best part of that video is the dog who plays every position on the baseball field and then brings the ball back to the pitcher every time. You can't put a price on that doggo.
@StephanieBaker-cx5qm
Жыл бұрын
Thanks for making me feel part of your family, Rich. I appreciate your videos.
@-T_L_P-
Жыл бұрын
That dad detective moment where Rich smells Trice’s hand… “you didn’t use soap. Go wash again with soap.” yep that’s exactly what it’s like! 😂
@MarcJansma
Жыл бұрын
One moment he is in his rocking chair on his front porch, and the next moment he is shooting his wife with a nerf gun. Rich alternates between being grandpa and kid almost as fast as he alternates between thrusters and pull-ups.
@MD-lb1oz
Жыл бұрын
If I did not miscount he consumed a total of 5147kcal (231g of protein). he probably burned 2500-3000kcal biking and pumping so the intake is not that much I think.
@393Dima
Жыл бұрын
Fats and Carbs?
@MotherFitness2401
Жыл бұрын
May the Lord bless you for doing this math for us all.
@393Dima
Жыл бұрын
@@MotherFitness2401 amen
@harca6
Жыл бұрын
Rich is a good dude and an inspiration for myself and countless others. May God continue to bless you, your family, and friends! Have fun and win the bike marathon! Cheers from Socal USA!
@bobbybagseed
Жыл бұрын
You don't really know him. But God does. And is calling these people to repent and stop pandering to Satan's illuminati. 6, 16, 18
@Pfiay_156
Жыл бұрын
Sevans gonna dedicate a 4 hour podcast to seeing all that cherry coke 😂
@BuiltonGODSrock
Жыл бұрын
Cant be any worse than his margaritas at the games 😅
@f1fiftyjimmy
Жыл бұрын
Most people are made up of 60% water, rich is 60% spindrift.
@xyzpath
Жыл бұрын
1.5 mins is all I could take. God bless you legend!
@Largemammal35
2 ай бұрын
I'm jealous of all the carboned drinks he gets to consume!! I cramp like crazy when I have too many soda-type bevies :)
@javialonzo2007
Жыл бұрын
P 231g C 751g F 135g 5.133 calories Crazy!
@rochegriffin4
Жыл бұрын
That was not boring! Godspeed in Leadville Rich!
@Bearded360
Жыл бұрын
The videography is on point.
@john9292
Жыл бұрын
"...in a Technical day of Traning" !!!
@jaap2458
Жыл бұрын
Lol at the macros of the bagel with peanut butter. 😂 Also: around 5200 calories on display here.
@kurtgellert9166
Жыл бұрын
Love the moment with your son when you have to smell his hands and then tell him to go use soap...daily occurrence at our home. HAHA
@mattss7886
Жыл бұрын
Dude has been maxin his endurance out on a daily basis for at least 12 years just with crossfit and now he wants to conquer the bike.....however he knows what he will ultimantly have to face .....and thats the IRONMAN. ....only Rich cant swim ... (😂)
@IMV-Pro
Жыл бұрын
It would be amazing to see what he could do fueling with Maurten fueling products.
@AdamIsMyNameO
Жыл бұрын
Chik-Fil-A will never be out of the diet
@Hopperstien
Жыл бұрын
Good Luck this weekend at Leadville!! It's going to be quite the experience. 🚲🚲
@davidmostertvlogs1319
Жыл бұрын
It’s the crib for me 🔥
@charlottewoods3788
Жыл бұрын
I’m hungry now 😂! Great video, thanks for sharing ❤
@PeaceFan1
Жыл бұрын
LOVE LOVE The Scripture of Galations 6:14 on his Side!!! RIGHT ON, Rich!!!! PRAISE JESUS!!!
@bienaventurados3816
Жыл бұрын
😂🤣not the coke!😭subliminal 😂
@HollyGBR
Жыл бұрын
Yusssss more videos like this!!!
@richard217
Жыл бұрын
luv you guys...great vid...
@heliocorreia1814
Жыл бұрын
Hey Rich can you do a video share your other supplements and trainings during the preparation?
@jeanwhip8336
Жыл бұрын
Mans is living my dream life
@oscar9mx512
7 ай бұрын
Anyone know what kind of bike rich uses to ride? Brand?
@Coolgt_1
Жыл бұрын
Love your home.❤
@deanhenry4668
Жыл бұрын
Great video, what kind of cooler is that you have?
@pareanoapicard8079
Жыл бұрын
Awsome dude, awsome life.
@karolinaczeska3222
Жыл бұрын
Huma gels! I used to run ultramarathons on those, great stuff.
@Arrumamalae
Жыл бұрын
You are the best 🇧🇷Hi from Brazil 🇧🇷
@johnmausteller
7 ай бұрын
Awesome video.
@Dr.biscuit49
Жыл бұрын
have you met nick bare? you two would get along so well
@akingwithwords2144
3 ай бұрын
Kids, man 🤦🏽♂️ 😂😂😂
@JDSellers
Жыл бұрын
What kind of near buds is he wearing while he rides?
@Dr.biscuit49
Жыл бұрын
you should eventually do leadville but the running version!!!
@wildeirishpoet
Жыл бұрын
Brother sponsors chic a fla every eat episode
@RebeccaEWebber
Жыл бұрын
How many people are they feeding for dinner? What a troop!
@zeusfitter007
Жыл бұрын
Cornelius Would Be Proud.🙌🏻
@pareanoapicard8079
Жыл бұрын
Trump too
@richardjablonski5893
Жыл бұрын
What app is he using when he is doing the weight training?
@alexdettmers9775
Жыл бұрын
Love seeing the family stuff Rich!
@lauramueller3004
Жыл бұрын
Spindrift!! My favorite!! No natural flavors 👍
@ВиталийКарташов-ц7б
Жыл бұрын
Rich is Great person
@sierrabergsgaard5314
Жыл бұрын
I need to know the total for the whole day, someone do the math!
@393Dima
Жыл бұрын
Yes😂
@glennsorokan9608
Жыл бұрын
Crush it Rich!
@Sponge44444
Жыл бұрын
Make more like this rich ❤😊
@idahoman325
Жыл бұрын
It is kind of crazy 33,000 people watched a dude eat for a day lol.
@deadcellk7719
7 ай бұрын
We asked for full day of Rich Fronings diet...not full day of nonsense 😊
@davidxu5435
Жыл бұрын
@rich you have interpreted so much bike training into your life, is that because you felt much more tired from heart in Workouts like previous videos before several months? Is that helpful? As beginner I feel always unbreathable in tough workouts, maybe I can learn this experience from you🤘
@josiahjacobson3375
10 ай бұрын
No, he’s training right now for an upcoming biking competition. He didn’t say it in this video but in another. I don’t know what kind of competition it is that he bikes so far on the daily tho lol. He’s built different
@LanceXBT
8 ай бұрын
man its crazy how much muscle u lose between ur prime age and 5-10 years after.
@PerfectPetrovich997
Жыл бұрын
what is total calories in a day?
@travisrichardson6233
Жыл бұрын
Wow, how interesting….another “full day of eating” video. Groundbreaking work folks 👍🏻
@molinagallardo
Жыл бұрын
What kind of coke is he drink? Coke zero ?
@macjeffer5879
Жыл бұрын
I thought you did intermittent fasting?
@393Dima
Жыл бұрын
Not anymore😅
@addisonking3202
Жыл бұрын
He said awhile back it was making him too skinny haha
@393Dima
Жыл бұрын
@@addisonking3202 😄😄😄😄
@hannahanderson4224
Жыл бұрын
Cherry coke and chewy bars??? Everything I’ve been taught about nutrition is wrong!
@julianibars8644
Жыл бұрын
Coca Cola?
@393Dima
Жыл бұрын
Macros???😅
@shredntread9600
Жыл бұрын
recommend gloves since the sweating can cause hads to slip on bars/grips
@rpergamin
Жыл бұрын
Rich you’re an inspiration, but you workout and burn so much, so you kinda can eat whatever.. What you ate today is not nutrition for the majority of us. Most of us can’t take this as an example 😊
@natefrazee8235
Жыл бұрын
Don’t think it’s meant as an example…
@Watchingvids01
Жыл бұрын
This wasn’t an example just an overview
@addisonking3202
Жыл бұрын
Well if you bike 60 miles and weight train every day go right ahead 😂
@thomaseaton1670
Жыл бұрын
The chick-fil-a nuggets are not 1g carb… I checked the website… bit annoying, the video editor needs to step up on the micronutrient counts 😅
@393Dima
Жыл бұрын
Yes😂
@addisonking3202
Жыл бұрын
The grilled nuggets are… didn’t show them in the video but I bet he ate grilled and the fried ones were for his kids
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