Awesome workout! Will definitely be doing this when I’m in the gym 💪🏽💪🏽💪🏽
@coolbrothers8129
20 күн бұрын
Should I do upper body workout first or leg workout first?
@hayk_sevoyan
5 ай бұрын
My guuuuyyy❤️🩹thank you, keep up the great work Bro one question though, would you recommend to drink whey protein right before bed if you need to
@gersiannn
5 ай бұрын
Hello Ric Im not football player. I want to be playing football. I have a meniscectomy. 1 year after surgery, i dont know where to practice. I hope i train with basic physical in 2-3 months in your video
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