0:00 OP
0:15 Introduction
0:56 Order 1~6
2:19 Order 7~9
4:29 Order 10
8:29 Order 7~10
10:44 Gekisai Dai Lesson
13:27 Summary
■KATA SERIES
- Pin-an 1(平安1)
• [FULL TUTORIAL] Pinan ...
- Pin-an 2(平安2)
• [FULL TUTORIAL] Pinan ...
- Pin-an 3(平安3)
• [FULL TUTORIAL] Pinan ...
- Pin-an 4(平安4)
• [FULL TUTORIAL] Pinan ...
- Pin-an 5
- Saifa(最破)
• [FULL TUTORIAL] Saifa ...
- Gekisai Sho(撃砕小)
• [FULL TUTORIAL] Gekisa...
- Gekisai Dai(撃砕大)
• [FULL TUTORIAL] Gekisa...
- Tsuki no Kata(突きの型)
• [FULL TUTORIAL] Tsuki ...
■About me
Shihan Mika Hamai
🥋Kyokushin 5th Dan, JAPAN
⛩Preside Kyokushin Hamai Group
🏅Former Member of Japan National Team
■SNS
Instagram @kyokushin_karate_mika
twitter @karate_mika
#kyokushin #tsukinokata #撃砕大 #karatetraining #martialarts #kick
#Киокушин #каратэ #極真 #空手 #تمرين
Негізгі бет Спорт [FULL TUTORIAL] Gekisai Dai / Kyokushin KATA / 極真空手 撃砕大
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