This week, Dairy Farmer and Registered Dietitian, Abbey Copenhaver, from Ivy Lakes Dairy, teaches us how to care for our bodies from the inside out. She guides us through a rejuvenating cow-themed yoga flow, walks through the MyPlate suggested Dietary Guidelines, and shows us easy-to-make snacks to make that are both healthy and nutritious.
Негізгі бет Fun on the Farm | Nutrition with Abbey
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