Simple is sometimes most effective.
In today's workout we have 3 mass building compound movements performing all sets and reps of one exercise before moving onto the next.
If you're looking to crush your soul and you legs a little more, we have a 10 minute EMOM burnout to finish things off.
Leg Day Warm Up - kzitem.info/news/bejne/u3mEvZeFs5yZi4Y
Get after this one and let me know how it goes!
#legday
Негізгі бет Спорт Functional Mass Building Leg Workout
Пікірлер: 18