We had an incredible weekend seminar at Focused Fight Team affiliate, Fusion MMA! Over the course of an awesome 2-hour session, we focused on FITT - Focus, Intention, Technique, Toughness. Here’s what we covered:
Finer points of shadow boxing
Effective kicking drills
Engaging sparring drills
Building students up from the ground up
Understanding layers of defense
A huge thank you to everyone who participated and brought their energy to the mats. If you’re in the Bloomington, Illinois area, make sure to check out Fusion MMA for top-notch training and community.
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Негізгі бет Fusion Muay Thai Kickboxing - Seminar 2024
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