Full Futsal Goalkeeper warm-up routine with some example drills.
A complete body routine that includes dynamic and static stretchs, everything you need to get ready for the big match.
Dynamic Stretches / Drills / Static Stretches
Music: From the excellent Vlog No Copyright Music
/ @vlognocopyrightmusic
#futsal #goalkeeper #warmup
Негізгі бет Спорт Futsal Goalkeeper Pre-Match Warm Up and Stretch Routine
Пікірлер: 85