Video excerpts from all five rhythms featured in Gabrielle Roth’s Power Wave video. Be part of the full Power Wave dance experience: bit.ly/2hEeXbt
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About Gabrielle Roth
A bestselling author, movement innovator, and music/theatre director, Gabrielle Roth led workshops and retreats that joined the currents of world music and theater with the ancient pulse of shamanism. Her work has been featured in Yoga Journal, Self, Science of Mind, Shape, Elle, and many other publications. She is the author of the books Maps to Ecstasy and Sweat Your Prayers and of the Ecstatic Dance DVD series.
About the Power Wave
Pumping up the beat to maximum, Gabrielle Roth guides us through five universal rhythms that flow through our lives and world. How viewers move to The Power Wave is up to them: the steps to follow are simple. This dynamic practice allows us to experiment with breathing, body angles, edges, and patterns. Soon we feel how our energy merges with the pulse of life around us. We awaken our deepest creativity and open to our own intuitive way of moving.
The Power Wave, released May 1st, 2004
Watch the entire workout video on DVD or video download:
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