🚀Want to TRANSFORM Your Forehand Using a Revolutionary NEW & Proven System? Click here to learn more➡️ www.grantvanderhayden.com/fts...
How can you gain forehand power & spin to play your BEST tennis in matches? How can you avoid tightening up in those pressure situations? Let's take ACTION and learn👇
▶️How exactly should you use your feet & body on important shots to maximize power and effortless pop from the big muscles of the body?
▶️What key checkpoints of your hitting arm structure should you follow?
▶️What 2 drills can you immediately implement the next time you step out on the court to start developing this move??
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00:00 - Intro
00:14 - My Transformation
00:45 - What you'll learn in this video
01:27 - Footwork & Body
03:15 - Stroke Mechanics
03:50 - Federer's Forehand
05:10 - Two Drills For Forehand Power & spin
05:50 - Why You'll Succeed
06:27 - Outro
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