Been working with Alejandro for a couple of weeks now with our focus being on the defence of straight punches and round kicks, from there we’ve been looking to develop his counters in these situations.
In this exercise I am looking to punch Alejandro with straight punches and round kicks to the legs and body.
Alejandro’s is primarily looking to defend the strikes but ideally be in position to counter.
For me, good defence protects you. Excellent defence impacts your opponent.
I hope you enjoy our game.
Over the past couple of years I’ve moved away from coaching techniques as my primary method of teaching.
My aim of each session is to get the guys interacting as much as possible with each other in live situations rather than watching someone demo techniques for them to copy.
I’ve also been influenced by some excellent podcasts by Greg Souders of and .
Over the next few weeks I’ll be uploading more videos showing this approach in action.
Please subscribe and leave a comment if you have any questions.
Негізгі бет Gamifying MMA. Developing defence and counters. Ecological/Constraints Led Approach
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