🎓 Complete teaching resources: www.tes.com/teaching-resource...
📄 All questions and mark-schemes (organised by chapter): www.tes.com/teaching-resource...
👨🏻🎓 The ultimate revision course: www.udemy.com/course/igpecomp...
📚 Private tutoring and teacher consultations available - Get in touch on igpe.complete@gmail.com
☕️ I don't charge anything for my videos, so your support would really help me to keep going! www.buymeacoffee.com/ArthurJo...
Lesson #27 of the Cambridge IGCSE physical education syllabus.
Topic: Health, Fitness & Training
Chapter: Training
Lesson 27: Methods of Training (Part 1)
In this lesson you will learn the following training methods:
- Continuous training (for cardiovascular and muscular endurance)
- Fartlek training ('speedplay')
- Plyometric training (for power)
- Weight training (for strength and muscular endurance)
Watch the next lesson (#27 (part 2) - Methods of Training):
• GCSE PE - METHODS OF T...
Watch the previous lesson (#26 - Principles of Training and Overload):
• GCSE PE - PRINCIPLES O...
Негізгі бет GCSE PE - METHODS OF TRAINING (Continuous, fartlek, weight training & plyometric) - (Training 7.2)
Пікірлер: 14