💃Want your body to look graceful, walk tall, balanced and confident like a ballerina? I crated the Ballet Basics for Adults. No fancy equipment needed, just start dancing at home
👉 www.lazydancer...
Everyone wants to be more flexible! Why is that? I tell you few fun facts about why being flexible is important, aside for being useful for dancers:
-It improves posture and relieve tension, You will smile every day!
-It prevents injuries because of the wider range of motion
-It improves blood circulation and oxygen flow. More smiling for you!
-It lengthens your muscles and you will look, taller, leaner and more confident.
-You can show off at parties by pulling your leg to your ear…make sure you wear pants!
Make sure you do a good warm up to get those muscles flown and chewy and let’s get flexible!
👗 My dance attires:
Ak Dancewear akdancewear.com
Eleve Dancewear, use this link 👉 link.lazydancer... TO GET 10% DISCOUNT AT CHECKOUT 💖
Ballet Rosa dancewearcorne...
🎹 Music by:
Artlist.io artlist.io/ref...
Massimiliano Greco, Soren Bebe, David Plumpton and Andrew Holdsworth: www.lazydancer...
💃 Did you know I've created a fun QUIZ for you to find out your ballet personality?
It's also the perfect way to discover which dance program is tailored fit for you to get you the best results!
Want to take the quiz?
click here 👉 www.lazydancer... and let me know what results you got.
💕 Ready to start your Ballerina Journey as an Adult?
Join me and the Lazy Dancers in the most inclusive dance studio Online: The Lazy Dancer Studio 👉 www.lazydancer...
Social links:
🔵 Website ⏩www.lazydancert...
🔵 Facebook ⏩ / lazydancertips
🔵 Twitter ⏩ / lazydancertips
🔵 Instagram ⏩ / lazydancertips
🔵 Pinterest ⏩ / lazydancertips
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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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Негізгі бет Тәжірибелік нұсқаулар және стиль Gentle Stretching Routine for Beginners
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