She’s the most liked athlete in South Africa 🇿🇦 and always has time to take pictures with other social runners. She’s such a superstar. 🙌🏾👏🏾🇿🇦🙌🏾
@sweatelite
5 ай бұрын
She's a hero
@heinkemp3253
4 ай бұрын
Fr She took i picture with me at Vaal marathon
@lesegomolotsi6577
4 ай бұрын
We went to the same highschool. She's very talented. Such an inspiration ❤
@Regimeshifts
5 ай бұрын
I never thought I would see a South African runner here. I am so stoked. She's going to smash Two Oceans next weekend!!! Love Gerda
@sweatelite
5 ай бұрын
She’s not the first South African we’ve had on the channel 🇿🇦 go Gerda!
@Regimeshifts
5 ай бұрын
@@sweateliteOh is it, good to know! Love to see my favourite channel feature my faovurite people.
@paulpublic2435
5 ай бұрын
When Gerda says "jumped into local races for fun" what she actually means is "I did a marathon where the first 22km was 1:29, and the back 20km was a 1:14“... Never fails to look thrilled. Inspirational.
@sweatelite
5 ай бұрын
👍
@ritaotoole197
5 ай бұрын
I can’t believe how she can talk running up that hill 😮..great video good luck Gerda
@sweatelite
5 ай бұрын
She's in incredible shape isn't she
@nkululekomyeza306
4 ай бұрын
By the way she broke the two ocean marathon record.
@mokgadimmolai3685
5 ай бұрын
Thanks for capturing the training she’s amazing ❤
@sweatelite
5 ай бұрын
Welcome 🙏
@GabrielFrois.
5 ай бұрын
Matt: Last one Gerda: Proceeds to sprint towards the steepest hill of the day with a smile like it’s nothing.. Amazing person and athlete 👏🏾🔥
@deanemortlock9891
5 ай бұрын
Interesting listening the questions and answers and getting some in sights to the planning and nutrition she uses
@sweatelite
5 ай бұрын
Thanks for the kind words
@liljemark1
5 ай бұрын
Good to see Gerda's workout! Been following her on FB for a good while.
@justinyeom1828
5 ай бұрын
What is FB?
@liljemark1
5 ай бұрын
@@justinyeom1828 Sorry, Facebook! 😄
@itzarb7514
4 ай бұрын
@@justinyeom1828 it's the face on the book
@SimShepard
5 ай бұрын
Loved this one 💪 because of Gerda! She is amazing.
@sweatelite
5 ай бұрын
💪
@andrewworrall4302
4 ай бұрын
Thanks for showing SA athletes
@Marc-gregory
5 ай бұрын
Gerda is the real deal 🇿🇦
@SovrinWealth
2 ай бұрын
Wonderful vlog - very inspirational - did my last Comrades in 2000 - time to make a comeback - now that would be a story...
@dbnzd9173
5 ай бұрын
The South African Ultra-Distance Queen! 🇿🇦 👑
@sweatelite
5 ай бұрын
👍👍
@lukepaulson3428
5 ай бұрын
What a wonderful stride to watch! Thanks!
@sweatelite
5 ай бұрын
welcome
@odumfrancis2157
5 ай бұрын
Such a fun and lovely athlete! Great video guys!
@sweatelite
5 ай бұрын
thank you, and thanks for enduring the poor quality audio
@mahlasemofokeng5812
4 ай бұрын
It all makes sense Why she runs TTOM so smooth and fast, Gerda she's the best
@innocentiaradebe9314
4 ай бұрын
We love Gerda❤❤🇿🇦
@MitchellWongHo
5 ай бұрын
What a beast! See you in the Mother City soon!
@sweatelite
5 ай бұрын
Beast is about right!
@Snerunseasy
5 ай бұрын
Great video,Gerda is in a great shape... I think she'll break all 3 biggest races in SA🇿🇦 records, Om Die Dam 50km, Two Oceans 56km & Combrades 85.91km Marathon records will fall 🤭🔥🔥🔥🔥🔥🔥
@sweatelite
5 ай бұрын
Let’s hope so!
@uMsubathi
5 ай бұрын
Finally 😅 🙈 🇿🇦 let's go
@MusaZweni
5 ай бұрын
You know she is South African when you hear “aargh”😃😃❤
@acceptablecarrot173
5 ай бұрын
Yebo boet
@sweatelite
5 ай бұрын
Haha
@chakalaka3960
3 ай бұрын
And "hey?"
@dzunisani.300
5 ай бұрын
Really enjoyed the conversation on this one...at that pace with those hills there'd just be silence 😅😅😅
@sweatelite
5 ай бұрын
Glad you enjoyed it
@nealprinsloo8076
4 ай бұрын
whatta legend!
@sandraleibbrandt2526
Ай бұрын
Our Super Star❤
@MidLifeRunner
5 ай бұрын
What a Machine!
@sweatelite
5 ай бұрын
A total machine
@emanuelsantos5585
5 ай бұрын
I follow you in Strava!!!! Keep up
@sweatelite
5 ай бұрын
🔥🔥🔥
@mikes5764
5 ай бұрын
Enjoyed watching this one and will keep on eating oats then!
@sweatelite
5 ай бұрын
Haha, good idea 👍
@daniel_nel
5 ай бұрын
Very cool!!
@sweatelite
5 ай бұрын
Very cool
@dilochetty9332
5 ай бұрын
In South Africa, if you are a runner, you run comrades.. a marathon is too short 😂.. thats why you find many top marathon runners coming out of Africa, but very few coming out of South Africa.. its about ultras
@heinkemp3253
4 ай бұрын
My dad does Marathons and Ultra Marathons per weekend for bout 4 or 5 weeks next day 20 or 30 for training for Comrades
@4541047
5 ай бұрын
Can you please let me know which sun glasses does she used? they are perfect!
@byronvath4879
5 ай бұрын
Oakley's
@TheLongHaulCoach
5 ай бұрын
What a workout and such an awesome lady!
@kin.9133
4 ай бұрын
GGGeRRRda stEYn
@faithSmithFS
5 ай бұрын
My fav ❤ she’s so good 🔥
@sweatelite
5 ай бұрын
Agreed 🔥
@MiguelJaramillo-v1w
5 ай бұрын
Saludos desde mexico 🏃♂️🏃♂️🏃♂️
@sweatelite
5 ай бұрын
👍👍
@EricS-uf9mv
5 ай бұрын
My God. Look at this insanity @26:49. This woman is a beast. And I don't believe high stack carbons are beneficial on uphill's like this... in fact the foam & plate probably works AGAINST forward population on steep uphill's like this.
@sweatelite
5 ай бұрын
She's in shape
@Sagargurjar10k
5 ай бұрын
Hello friends
@sphah980
5 ай бұрын
🇿🇦🇿🇦🇿🇦
@laszlokovacs9596
5 ай бұрын
Kind person! 🤩😍
@sweatelite
5 ай бұрын
Very
@nkosinathimahlangu7391
4 ай бұрын
Learn how to pronounce your guest's name prior to meeting them. 😢
@hellboyyyworldwide8395
5 ай бұрын
YOU LOOK LIKE DEADPOOL
@EmirBalali
5 ай бұрын
😅😂thank you soo much! i couldn't stop laughing while watching it after my longrun, pumped with endorphins
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