Sarah, as a diabetic myself, I can tell you that any high carbohydrate food will spike your blood sugar levels. Carbohydrates convert to sugar in your bloodstream. So, carbohydrates like rice and white potatoes will turn into sugar in your bloodstream. I still love sandwiches so I eat a bread that is 2 net carbs per slice making twi slices only 4 net carbs. Of course, you also have to add in whatever you put on the slices of bread. I’ve become quite good at reading the labels of food and estimating the amount of carbs I am putting in my system. Of course, I do indulge in different foods but only occasionally. I have had type 2 diabetes for the past 20 years and, so far, I am doing okay.
@MakaiIELTS
Жыл бұрын
I was prediabetic before I got pregnant with my 3rd son. Body was shaking and I was sweating when I got hungry. I was addicted to food, especially sweets. Suffered from PCOS and had menstruation once or twice a year only. I did intermittent and extended fasting for 2 months. Problem solved. I'm no longer shaking, can already tolerate hunger and my period is so normal. Memory improved significantly despite having 3 CS delivery. Try intermittent fasting people.
@franchialbarnes5240
Жыл бұрын
I am not pregnant, however, I got diagnosed with Pre diabetic/diabetic even though my A1C was 5.7-6.1. Both of my brothers are on insulin and one of my two brothers had their leg cut off. I am high candidate like you were saying. My doctor is sending in a referral for a Diabetes doctor and classes. Thank you so much for talking about this situation.
@nancypatterson374
Жыл бұрын
Your daughter’s are beautiful, I always enjoy seeing your videos. Thanks for sharing, Happy Father’s Day, Justin! ❤
@MsAaron-zb3wn
Жыл бұрын
Awwww hun you look so beautiful! Being a wife and mother of four daughters I know the struggles of dealing with difficulties that may arise but us mothers persevere through it all!! ❤❤❤❤❤ love from Detroit 😊
@ameliatiu5260
Жыл бұрын
Good thing u shifted to a topic that's more relevant to your everyday life.. Unlike finding fault in someone's personal life.. To each his own, respect. Thanks
@mspatti
Жыл бұрын
Sarah, you are a great medical educator/ communicator. Have a great Father's Day, Justin.
@justfair858
10 ай бұрын
My A1C the first three months of my pregnancy was 5.5. I declined the glucola test and did a 1 week glucose test (4 times per day instead). My fasting blood sugar around 24 weeks were between 100-110 so my doctor diagnosed me with gestational diabetes. My post meal numbers were always below 120 after 1 hour. I ate about 50 grams of carbs per day and walked 6 miles per day. My doctor suggested I take Metformin at night for my fasting glucose. I refused and kept going with my routine. I am now 30 weeks and my fasting glucose are between 90-95. I still got ways to go but it’s looking good so far. Diet and exercise are better than medication because it fixes the root cause than just putting a bandaid on it. Try your best. It takes time to fix it but it’s fixable. This is my second gestational diabetes and my 4th child. Thanks for sharing your journey. Tip: the order on how you eat your meal matters too. So always eat the fat and protein then eat the carbs. Big difference in blood sugar.
@stephanietemple2604
Жыл бұрын
Very Helpful, thank You. May God continue Blessing your Family.
@judithdourado1559
Жыл бұрын
Thanks for sharing your experiences,diet etc., Diet that you shared is really helpful not only for pregnant women but also helpful for others. May God bless you,your babies n Justin.
@doreenhill6599
Жыл бұрын
Thank you! Your talk was excellent and Very informative. We can see the nurse in you. You have probably talk to lots of women on the same subject. I am glad you are doing well. Happy Father’s Day to Justin. Love your family. ❤❤❤❤❤
@charlottetimes9803
Жыл бұрын
What a great topic to speak on today. It's so wonderful how you share information to help others.
@cynthia-iz9ew
Жыл бұрын
The children are so adorable ❤❤❤❤
@stephanietemple2604
Жыл бұрын
It was in my genes my , Mother & Grandmother was Diabetic . I was diagnosed maybe 10-12 years later.
@whiteheart6827
Жыл бұрын
Switch to club soda with lemon. Bananas have a ton of sugar. I use barely cooked in chicken broth for rice. Freeze bread before using it cut the carbs by a quarter. Take berberine.
@colleenrodamer9497
Жыл бұрын
Many many blessings from North Texas ❤
@dianadavis2123
10 ай бұрын
I had gestational diabetes for 2 pregnancies. It sucks. I'm type 2 now.
@lindagentile2380
Жыл бұрын
Very informative Vlog Sarah... Miss seeing your Mom too... Sabrina & Chanel look so much alike... HAPPY FATHERS DAY JUSTIN GBY ALL 🙏❤️💙💖💖💙🧸🤗✝️
@Mamapicky
Жыл бұрын
Sarah what are your tips on handling labor pain? You seem so calm. I am due in October and looking foward to a safe natural birth
@almurry8943
Жыл бұрын
I’ve noticed that when I prick my finger on the side of the finger, rather than the finger tip, it hurts a lot less.
@sonjagood7305
Жыл бұрын
💜💜 Thank You for the information 💜💜
@stephanieaddison2595
Жыл бұрын
Great information
@genniejefferson6588
Жыл бұрын
Looks like dad by the eyes. So adorable. Are you a nurse or CNA?
@suemartine5913
Жыл бұрын
I had gestational diabetes too. Those who have it are more likely to be diabetic when they get older.
@nunyas
Жыл бұрын
All carbs turn to sugar, including all vegetables. It is crazy to know but true.
@Orchidee503
Жыл бұрын
same with me
@stephanietemple2604
Жыл бұрын
Yes, please do better now.
@-H4mburger-
Жыл бұрын
Sabrina looks like your mom, Sarah
@giadellabaromeo2607
Жыл бұрын
If you do Keto it will reverse
@knittersknots
Жыл бұрын
Yes it is true that there are genetic factors such as being Asian but diet does play a role. Genetics loads the gun but lifestyle pulls the trigger. Diabetes is helped or cured by low-fat, high fiber plant based diet. I have seen it work. Fat is the cause of diabetes but high sugar is the outcome
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