Strong, flexible joints play an important role in all our physical activities, including exercise.
As we exercise at home, there may be a risk of causing harm to your joints through high impact or excessive flexing. Learn exercise techniques at this interesting and fun presentation.
Presented By:
Michael Goldin, MD
Physiatrist
Original Date:
12.14.21
WTMF Physician Page: www.mywtmf.com...
Dr. Goldin’s Healthy Minute Video: • WTMF Healthy Minute: M...
***SOURCES AND LINKS***
Learn more about Washington Hospital at: www.whhs.com
Learn More About Washington Township Medical Foundation: www.mywtmf.com
Watch more Health & Wellness videos on InHealth's Channel: / whhsinhealth
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