This is a sped up video of the core workout i do to maintain a flat tummy . Given my love for food ... and the fact that i am too lazy to workout..i think a standing up core workout works perfect. you can take 45seconds for each of the exercises.
I was getting plenty of questions about the exercises i do and this is just a part of it. I started these after i had a baby and i am satisfied with the results. if you didn't watch my how i lost over 27kgs video "What did i change" please check it out. to see my journey. #11lineabs#homeworkout#absforbeginners#coreworkout#burnstomachfat#getflattummy#getflattummyin3weeks#11lineabsin3weeks
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Негізгі бет Спорт Get Flat tummy & 11 Line Abs in 3Weeks At Home | Core Workout for Lazy Girl.
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