Dr Gershfeld is always such a delight. A wealth of information indeed! Exciting to have him back next week, and to get to meet his medical director too! Thank you so much 💜
@krawlb4walking802
2 жыл бұрын
Thank you for this, Chef AJ and Dr. Gershfeld. I am very interested in the science of fasting and its health benefits. So much we still need to learn.
@billiehanson992
2 жыл бұрын
The "cheating remotely" question I think highlights the problem - we think people will not do it - but they will!! Dr's need to recommend this more to patients - instead of pills...
@reneepelletier3021
2 жыл бұрын
Thanks, AJ and Nate! Great information and explanations. He’s so cute too - love Beat Your Genes!
@evanlouis8853
2 жыл бұрын
I enjoyed the interview, but I did not like his answer about shorter non-medically supervised water fasts. He seemed very evasive for whatever reason, much like Dr. Goldhammer is...I believe that there is ample evidence that short, 24, 48, 72 hour water fasts are healthy and not dangerous...I often wonder if the water fasting pros see it as a possible loss of income? Hope not. I wish he would have had more knowledge to share.
@lindajohnson3659
Жыл бұрын
I agree with u. I have been doing 3 day water fasting a week and lost weight, and cured of whip lash. Major change. I also want lettuce and cucumbers on water fast at times. Lettuce is 96%Water. No salt.
@BarryNapiecek
2 жыл бұрын
Great interview AJ
@jlarryd
2 жыл бұрын
Oh wow, I thought it was important to have electrolytes when doing extended fast. Gosh, I’m glad I watched this!
@bitfinesse
Жыл бұрын
Learning about the pleasure trap is not necessary for everyone. It’s really just for those who find themselves living inside of a human body.
@MegaAlphaDave
2 жыл бұрын
Would be interested to see supporting data.
@kevinp7134
2 жыл бұрын
Anyone have chronic gastritis or stomach issues that resolve with a fast? Already on a plant based diet and have tried everything else. Not on any medications.
@mskathleenkelly
Жыл бұрын
Do I keep taking my meds on the fast even though they make me sick?
@EMedNation
2 жыл бұрын
Diverticulosis cannot be cured nor treated by fasting; diverticulitis with abscess formation requires antibiotics. As a healthy person I fast I eat a plant based diet…I would not use fasting alone to treat any disease; a fasting person will need sodium [salt] and potassium/magnesium when fasting to maintain or restore electrolytes for any prolonged fast. The body does not simply cure itself with fasting, but fasting can promote autophagy which may promote health and longevity. A plant based diet can reverse heart disease. Certain healing [extensive wounds/burns ] will not heal during fasting … DDC MD
@EMedNation
2 жыл бұрын
Fasting is not a long term treatment for hypertension…
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