Are you suffering from menopause symptoms?
Do you experience hot flashes or hot flushes?
Have you been getting night sweats, palpitations or migraines?
How are your hormones? Are they all over the place?
Are you experiencing a lack of confidence, brain fog or feeling emotional?
It is estimated that in the UK there are approximately 13 million people who are peri menopausal or menopausal right now. To put that in perspective, that's equivalent to a third of the entire UK female population.
According to statistics approximately 75% and up to 80% of women experience vasomotor symptoms, varying in severity. These symptoms may include hot flashes, night sweats, palpitations, and migraines.
When estrogen levels drop during menopause, inflammation can increase, the risk of osteoporosis and osteoarthritis can go up and the result can be painful joints. Is there pain in your joints? Are you experiencing pain? Would you like relief from joint pain?
Laura Walker is a Health & Fitness specialist. She successfully empowers all women to manage hormone health, menopause symptoms, including joint pain, through empathy using exercise. Laura shares '4 Exercise Habits to relieve Pain'.
If you are experiencing menopause symptoms or joint pain and you'd like to manage your hormone health and get some pain relief, then this video is for you. Check out '4 Exercise Habits to Relieve Pain' now.
If you’ve found this video valuable, please do like the video and subscribe to the channel. Every like and subscribe helps! 👍
And don’t forget, if you want to change your habits to change your life, head on over to my website, the link is below!
Julie Mann:
Life coach & EFT practitioner | Hypnotherapist | Arbonne consultant | Helping 50+ women regain their mojo and age well
habitfixer.com
/ julie-mann
Laura Walker:
FB: Launch Fit - / launchfitbylaura
Insta: Launch E revise Therapy - instagram.com/launch_exer...
LI: Launch Fit by Laura : / launch-fit-by-laura
Website: Launch Fit - launchfit.co.uk
Calendly: calendly.com/laura-1296/bwc-9...
Негізгі бет Тәжірибелік нұсқаулар және стиль Get Relief from Joint Pain
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