Get rid of belly fat and get abs with these exercises
0:00 air twisting crunch
0:05 frogger
1:42 bent knee lying twist
2:33 twisting crunch
3:24 side plank crunch
4:15 side plank crunch
5:05 hip raise bent knee
5:56 sid up wiht arms on chest
#exercise #exercise #exercise #push_ups #workout #bodybuilders #abs_exercise
Негізгі бет Спорт Get rid of belly fat and get abs with these exercises
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