Cellulite plagues most of us but there are many ways work proactively with your amazing body to manage all causes of cellulite. Thank you for watching!
The Drybrush I use for Nubby-Rubbing: goo.gl/f83EZn
The oils I enjoy, though you can use any ol’ oil you like:
Organic Tamanu Oil (for stretch marks and acne scars!): amzn.to/2sF0mTf
Grapeseed Oil: amzn.to/2xuKWCk
Coconut Oil: amzn.to/2xostYq
Nutritionfacts.org video:
nutritionfacts...
Research Cited:
Meat consumption associated with weight gain regardless of calorie intake:
www.ncbi.nlm.ni...
BMIs of followers of different diets:
www.ncbi.nlm.ni...
Links to earlier videos:
Weight Loss Series: goo.gl/riw3Br
Weight Loss Updates: goo.gl/czg1k6
Lymphatic Health: goo.gl/Hg2SL5
Hormonal Health: goo.gl/kNYQko
goo.gl/4GmWkb
goo.gl/QExhgu
Enjoyed this video? Found it informative and inspiring? I’d love it if you’d LIKE, SUBSCRIBE, and **SHARE** with your besties.
Questions about Weight Loss, Calories, Nutrition, and Exercise???
Check out my Weight Loss Series: goo.gl/8U4P5R
What’s this Lifestyle I’m talking about? The BASICS are covered here: goo.gl/9Xr3jR
Dealing with ACNE?! Check out my uber-comprehensive Acne Series: goo.gl/e3IBRm
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Liwai @808plantfat: goo.gl/IibvRe
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Your best health and most content self is achievable through a healthy lifestyle, centered around abundant whole plant foods and genuine self-care. It’s achievable if you gather the common-sense information, cut the bullshit, and commit to your wellbeing as a real priority.
I also encourage us all to acknowledge our inherent responsibility to protect our environment (currently being decimated by animal agriculture: the leading cause of green house gas emissions) and speak up for those who can’t speak for themselves: the billions of sentient beings who are tortured and slaughtered every year. OUR CHOICES MATTER.
READING RECOMMENDATIONS:
goo.gl/Lix3JZ
If you have any questions, please explore the links below, or feel free to contact me *in the comments section*!
Please be aware that my videos and all information contained within are for entertainment purposes only and does not constitute or replace medical or health advice from a qualified professional. The watcher should always consult his or her healthcare provider to determine the appropriateness of any diet or lifestyle change for their own situation or if they have any questions regarding a medical condition or treatment plan.
Business queries (currently NOT offering one on one coaching, sorry!) and collaboration requests only please (I am not able to respond to personal emails/questions, sorry). Mahalo for your respect and understanding: lilykoihawaii@gmail.com
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