Wow! Your exercises are amazing. I am 52 and have been doing facial exercise since my early 30s. I needed a more hard core workout for my jawline to eliminate jowls and I think this one is doing the trick. Thank you, I am so relieved. Not ready to look like an old person yet. Lol
@QueenBeeDigital
6 жыл бұрын
This is an old video, but I wanted to say that this is an EXCELLENT exercise! I've done lots of jowl exercises and none have worked my face like this. Subscribed!
@kaymuldoon3575
5 жыл бұрын
Thank you for showing your “before” images at the end of the video. It is so encouraging to see that the exercises really do work!
@joannegreaves994
7 жыл бұрын
thanks again. i did this exsersis and wow what a difference. even my grandsons teacher commented on how well i looked hahaha that tickled me. i have never felt so good about myself. even though life is trying and sometimes depression can set in but doing your exsersisise as made the world off difference to my well-being. im 53 and feel 33 lol 😊
@bonnelope9086
8 жыл бұрын
You are a fantastic teacher. I've been watching and doing your videos for a few weeks now and I can feel and see a difference already. I appreciate how clear and informative you are. Facial exercises are not easy to grasp but you really do a thorough job explaining how to feel and work these muscles. THANK YOU.
@facerobics
8 жыл бұрын
+Bonnelope - Thank you so much! :-)
@toniparsons2923
7 жыл бұрын
FACEROBICS® - Your Face Exercise Coach d
@vanity68
7 жыл бұрын
Bonnelope she is. And gorgeous too
@joeyrusso1832
7 жыл бұрын
Just WOW. Incredible! The before and after pictures blew me away. You have literally turned the clock back decades without surgery!
@angelialvares
9 жыл бұрын
I love all your videos and thanks for taking the trouble to help us delay the encroaching sag of the face.....you are beautiful both inside and outside.
@facerobics
9 жыл бұрын
Angeli Alvares Awww Angeli, thank you and welcome to my channel, I am so glad the exercises are help you! xx
@shelleymurphy7810
7 жыл бұрын
FACEROBICS® - Your Face Exercise Coach d
@roseredm1
6 жыл бұрын
Oh thanks for this exercise bcuz its just what i need! Ive been doing facial exercises for 10 yrs now (Im 56) and they worked at first but the last few years my face has gotten saggy regardless, especially the jowls. Just assumed it was the change of life but now i see the exercises i had been doing didnt really isolate the muscles for the jawline. Glad to have found your channel.
@facerobics
6 жыл бұрын
hi rosered, yes this is the problem. you actually have to change the exercises about and the amount of times you do them and is why your exercises were not working for you anymore
@mandycairns6816
4 жыл бұрын
Omg I only done it about 30 times the first time and it hurts I just done it while watching the video but I will be doing it in the mirror from now on, just want to say thank you and I'm going to subscribe 😊
@eurostyle83
9 жыл бұрын
good job! keep 'em coming -- am i the only guy in his 30's doing these? i love them! i've been doing them a month and i look so much younger! everyone notices! lol
@jgstargazer
8 жыл бұрын
+John-Trumaine Clay I'm 62 and I'll give these excersises a try and hope I get results. My jowels are the problem right now they look like those on a Saint Bernard.
@eileenmcnally7416
7 жыл бұрын
John-Trumaine Clay h
@eurostyle83
7 жыл бұрын
+Shaaron Evans yes! everyday.. in the morning, in the car, and other random points in the day.. its been over a year. I have found that, in addition to increased definition, these exercises help get rid of headaches! Not only that, but neck and nose exercises help loosen phloem when I have a cold. In short, I've discovered many many benefits to these exercises!
@facerobics
7 жыл бұрын
John you CANNOT do this exercise as stand alone or in random times in the day. Your face will most definitely become misshapen if you do. YOu have to do a full face routine and i would suggest you go to my play list and watch the beginner videos to learn how the program works properly.
@meremarykay2239
7 жыл бұрын
i think it's awesome you take time to care for yourself
@wmeiyen
9 жыл бұрын
I saw a difference in just 2 days of doing this! I was skeptical but was surprised by how significant the improvement was in just 2 days. Thank you so much for sharing this.
@facerobics
9 жыл бұрын
Crimson Rose Hi Crimson, I am so pleased for you, so pleased you have had results so soon. You are one of the lucky ones. I hope you stick with the exercises, as you will surly benefit. Remember to do a full face exercise, one exercise per muscle group. I hope that helps!
@reetc08
9 жыл бұрын
Simple ,do-able exercise, with explanations of muscle involvement. Just what I need. Love your video, and you look great!
@facerobics
9 жыл бұрын
***** Hi Reet, Thank you so much for your compliment! I hope that the videos help you !
@ger184
8 жыл бұрын
Hi Peta.. just started your facial exercises this week and what I like is you are actually doing these for us, not photos of 18yr olds showing you how to do it!! I am concentrating on my jawline and corners of my mouth starting to sag with the beginning of jowls ..I remember a tiny pouch starting and prodded it in the mirror saying out loud "what is this"??!! All the creams and oils have their place but this makes sense .. thanks for keeping it real :))
@facerobics
8 жыл бұрын
+Gerard Nettlefold - Thank you Gerard and welcome! Yes I know what that "what is this" scream is!! lol!! Also, are you doing a full face routine? This particular exercise is to be practiced along with a full face routine. Here is some more information about where to start - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. Also Gerard, if you havent already, I would suggest you subscribe to the channel so you receive important updates about the channel and information on how to practice facial exercise safely. I hope that helps :-)
@lsh681
5 жыл бұрын
A friend suggested I look into these exercises and I'm so glad I found your channel! Thank you so much for saving me from resorting to the surgeon's knife and the botox at age 30!!! Subscribed! ❤️❤️❤️😘
@annajordaan150
9 жыл бұрын
Oh I thought my jowls were here to stay, So glad I found you and thank you for making these videos available. Have now started whoohoo.
@facerobics
9 жыл бұрын
Nope, jowls be gone! Just keep doing the exercises and you will see the difference in no time Anna! Thanks for commenting!
@rebeccasultana2544
9 жыл бұрын
Nxo
@briannataylor8337
7 жыл бұрын
This was so over the top helpful for me. I just turned 24 and yes I may be young but I've lost and gained super amounts of weight and I've noticed my jowls are sagging way more than they should especially at my age, your great way of explaining and your facial exercises I know will be so effective because after only the first 5 mins of doing this, I already feel the burn. No other video has done anything for me at all! I'm so excited to continue these exercises throughout my everyday life as aging comes naturally, thank youu 😊
@facerobics
7 жыл бұрын
Welcome Brianna, remember to watch all of the beginner videos, and learn the program properly. You cannot do the exercises just stand alone, you need to do them as a full face routine. Let me know how you go from time to time :-)
@RandomYTTroller
7 жыл бұрын
Thanks for the video. I'm 28 and starting to notice my cheeks are starting to fall down, it's really depressing because up until this point I've always been told I looked like I was in my late teens, but all I see in the mirror is how old my cheeks look, and small wrinkles starting to form. white hairs appearing.. It's so depressing that I'm looking into facial exercises to keep my face look younger for longer it's so superficial of me to be so scared of aging but I'm not even at a point of my life where I should allow my body to start declining. I dont even have a boyfriend I can see myself having kids with, I dont have a stable job, my young face was pretty much all I could've been proud of. Sorry for the venting.. Love your transformation at the end by the way, you look so much younger in the video. :)
@yshuhaiber
7 жыл бұрын
Rainbow Dash omega 3 delays grey hair! and drink collagen powder as well as do all her videos at least 3 times a week and u should be more than fine!
@legzz187
7 жыл бұрын
Rainbow Dash lol my life too hun. don't worry hun. we just have to do our best !
@rainpanthri
6 жыл бұрын
Yasmine Shuhaiber where does one find collagen powder?
@timekawillis1085
6 жыл бұрын
Teddy I am dealing with the exact same story u told
@verbaldata6413
5 жыл бұрын
Don’t forget to work on your self esteem too. Nothing wrong with improving the outer but don’t forget the inner is really where happiness lies.
@janeanderson2020
8 жыл бұрын
Thank you for producing these. I have a book but I literally can't get the right technique. This is awesome. Knowing how to do it, how often, and how many repetitions. I need to see if you have more.
@facerobics
8 жыл бұрын
+Jane Anderson - Hi Jane, there are some exercise along with me videos you can watch, as my programme is based on doing a full face routine. Have a look in the play list, you will see them there
@facerobics
8 жыл бұрын
+Samiam - What I am trying to teach people in my programme is to be more intuitive. I personally do not bother what my "competition" is doing, I am my own "competition". I have listed all of the exercises in the beginning of the video, ones you have to learn before you start the routine. I am very specific about what you have to do. If you feel the need to go to other face exercise programmes, by all means do so, I am not offended. But if you wish to follow my programme and the way I have created it you are more than welcome to do so by clicking on this link - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. I hope that helps!
@facerobics
8 жыл бұрын
+Samiam - Hi Samiam, just letting you know that I really don't care what anyone else is doing, and prefer to create a programme that is unique and works.
@vjcarter4657
2 жыл бұрын
This is what I needed- I”ve also lost a bunch of weight and noticing a “waddle”
@frankhocza7742
9 жыл бұрын
Hi :) I'm in San Diego CA - first time seeing your work. I'm dating someone younger than me and before I met her I really didn't care about this much. Now I want to look my best. All I really want to say is thank you - you look awesome and I'll be doing these every day. God bless you dear :)
@facerobics
9 жыл бұрын
Frank Hocza Awww Frank, thank you! I really understand how you feel as my husband is 6 years younger than me, and I felt strange for a long time about aging before him. Possibly try watching this video, it gives you and understanding of how to construct a full face routine, as it is better to do the whole face. Like your body, you cant really spot lift on the face as all the muscles connect to each other. This is called "How to construct your Face Exercise Routine" - kzitem.info/news/bejne/tZh51J5_sWR4raA. Then watch this one, which gives you the 5 Principles of Facerobics Face Exercise - kzitem.info/news/bejne/po-LyJyla4GCkqg. That will set you well on your way Frank! I hope it helps!
@fightthefairy
6 жыл бұрын
Thank you for these! I’m 43 and my jowls are so pronounced, they’re really getting me down. I look young otherwise so I want them gone. Will keep this up and hope it works.
@lyssw9073
4 жыл бұрын
Did it work?
@LittlePoet
9 жыл бұрын
I do this all the time. You have to work out your face to stay young looking! Thanks for this!!!
@facerobics
9 жыл бұрын
LittlePoet Hi LittlePoet, wonderful news, so glad you do face exercises!
@tammieparrishmiller3669
7 жыл бұрын
This is wonderful! Thank you so much! The saggy jowl and neck run in both sides of the women in my family. I have always wished that my jaw line was more defined. This exercise did actually burn which is good! I'm going to call my mother and tell her about this immediately! I hope this comment finds you well.
@facerobics
7 жыл бұрын
Lol Tammie, I love your enthusiasm!
@maureencoulson9466
8 жыл бұрын
That's where i notice on my face is getting looser i'm almost 55 so i want to do these exercises b/c ppl tell me i look young for my age & why not look even younger! Thanks gonna do these everyday from now on hope i see a difference!
@BW-CC
9 жыл бұрын
This is a great exercise Peta, when you talk it allows me to do the exercise, then have it repeated and double making certain I am doing it correctly. That works great for me rather than just exercise, no talking...or fast forwarding. You're the best.
@facerobics
9 жыл бұрын
Thanks CC, I think you are bester!!!! lol!!! Thank you!!! xx
@BW-CC
9 жыл бұрын
lol...Peta
@doroelo
8 жыл бұрын
I am doing these face exercises phase 1...I really need a lot of help with my face wrinkles..thank you so much
@soundofm1352
7 жыл бұрын
Love how music here sounds. not to mention how good the exercise is! thank you
@Dina6279
8 жыл бұрын
I have been doing my face exercises to ELO music now for a couple of months. It must be working really well because I went to see Bev Bevan and his band a couple of nights ago and when I met him after the show he gave me a kiss on the cheek...result!! So thank you so much for the help.xx
@facerobics
8 жыл бұрын
Wow!!! :-)
@Dina6279
8 жыл бұрын
That's just what I said...WOW....I never even asked him for a kiss!! He is still fit as a butcher's dog and an absolute legend on the drums...he's 72 next month but looks 15 years younger...and a lovely down-to-earth guy too. Perhaps he's been doing your exercises eh?
@HeatherPhillipstranslator
8 жыл бұрын
You look at least 10 years younger, I'm so envious, you must have worked very hard. But you've inspired me to try to improve those areas where I need attention and I hope to start to look a bit better.
@facerobics
8 жыл бұрын
+Heather Phillips - Heather, don't be envious, just use my example to think that if she can do it so can I! If you do a full face routine, you will see the amazing benefits over time, and you will see your face change. Here is a link to the programme and how it works - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. Go for it!!!
@ellieafshar7940
7 жыл бұрын
Thank you so so much. This is the best jawline exercise that I've seen on KZitem. My face is sore and I can tell that it's working the muscles on my face. :)
@katherinemarion4458
7 жыл бұрын
Thank you. Your skin is lovely and firm. Looking fresh and lovely. In this pic .. with my Son - i was 48 1/2. Now, i am 56 My lifestyle is 100% raw, vegan superfoods for close to 16 years. I will refer to your posted video link, too Feels great! Gratefully, Katherine
@sheche76
9 жыл бұрын
Wow, Peta! This one really burns. Gotta get those cheeks in shape, though. I just absolutely love you. You inspire me in so many ways. I am doing before and after pics so I will eventually post them so that you can see how you've changed my face and my life. Thanks so much!
@facerobics
8 жыл бұрын
+Sherry Chester - Sherry, I am so glad to hear that you are getting so much from the channel! It really makes me feel so good! I would love to see the changes you have made! you can send your pictures to - renew-me.com.au/shop/index.php?main_page=page&id=7, I cant wait to see them
@tamaraweber3296
6 жыл бұрын
Your skin looks amazing and it is glowing. Thank you for sharing you diet and facerobics.
@facerobics
6 жыл бұрын
Thank you Tamara, its appreciated what you see and say
@karenwilliams941
8 жыл бұрын
I have been on vacation for weeks and tried to keep up with the face exercises without my computer......good to get back in my routine.....blessings Peta for the great job you are doing....
@facerobics
8 жыл бұрын
+Karen Williams - you are welcome Karen, thanks for all your support on the channel!
@apples_and_orchards3205
9 жыл бұрын
Ty so much FACEROBICS® - Your Personal Face Exercise Coach for taking the time to answer me back. I really appreciate you! I will take your advice and also going to watch the video u recommended now. Looking forward to a younger firmer face! I'll give u an update in a month or so and let u know how its going. God bless :)
@facerobics
9 жыл бұрын
wonderful! So glad!!! Cant wait to hear about your success!!
@catherinemelnyk1194
7 жыл бұрын
I am so amazed at the changes you've made kin your own face. Nothing succeeds like success! I agree with Bonnelope, you're a great teacher. Thanks for these videos.
@DMW4Crochet
9 жыл бұрын
Thank you so much! Will take before and after photos to share with you.
@hollyhawk8682
9 жыл бұрын
My friends think you have had a surgical face lift. And also think you are really only about 40 years of age..the before and after photos are amazing!..does your facial exercises work for men as well?..can all the exercises be done lying down or best standing up. Once again your facial transformation in just a few years is amazing!!!
@leepeddie16
7 жыл бұрын
Hi Peta- I am new to facerobicss I am having trouble finding the tutorials as a guide to do the exercises correctly. I am very excited to get started and find your methods fascinating. You and I are the same age- I hope I have the same results as you. I just want to make sure I do the exercises correctly. I think I have found all of your videos except for the tutorials and I did see you caution against doing them incorrectly or out of sequence. Thank you Peta!
@facerobics
7 жыл бұрын
Hi Lee if you go to the play list section on the channel you will see all of the coaching videos.
@daytriptherapy9265
8 жыл бұрын
Dear Peta, you have solved an old problem of mine: When I exercise and eat right, I lost weight and my face sinks. When I eat bad stuff I put on weight and my face looks plumper and younger. You have NO IDEA of how much I appreciate your videos. Now I can eat healthy, lose weight and look pretty, young and happy! THANK YOU SO MUCH!
@facerobics
8 жыл бұрын
Glad to hear this Day Trip
@CarolAnnNapolitano
8 жыл бұрын
Peta, thanks for the reply, I had found your other face exercises soon after, but forgot to erase the message, I should have looked better, before I placed my question. Thanks so much, they are so complete, everything I was hoping for.
@facerobics
8 жыл бұрын
+Carol Napolitano - wonderful
@katiepetersen4929
8 жыл бұрын
Thanks so much for producing and providing all of these videos and information for us. I've run into some health issues which has caused my face to age 10 years when in reality it's only been 3.
@facerobics
8 жыл бұрын
+Kathryn Petersen - You are welcome
@quinongrains
9 жыл бұрын
It's encouraging for us to witness how your facial fitness came about naturally, in time (with patience and perseverance ) a rare happening in todays world. Thanks for the hope Peta!
@facerobics
9 жыл бұрын
Hi Quinongrains! Thank you so much, and you are right, that is the only way to have lasting success. I know it seems a bit old fashioned, but, its the only way I could have done it! And, you can too! I have your email and will reply soon. Thanks again I really appreciate it!
@elizabethdylak3420
7 жыл бұрын
Thank God and thank you!!! I thought I had to look and accept my jowls after loosing weight as well as aging. I no longer have to save up for a face lift.
@o2962
7 жыл бұрын
Wow, what a wonderful workout! My face does feel the burn! You have gorgeous skin, and you're such a wonderful teacher. Thank you!
@ranneechan9769
4 жыл бұрын
Wow we can actually see it on your skin. You look radiant!
@Artwithdora
9 жыл бұрын
Love this exercise!!!! It works wonders!!!!! Thank YOU!!!!
@facerobics
9 жыл бұрын
Martha Mirabal So glad to hear this Martha, keep it up!!!
@idaguerra2228
9 жыл бұрын
YOU ARE BEAUTIFUL GORGEOUS................WISH I LOOKED LIKE YOU
@limgeyleng5056
8 жыл бұрын
Dear Peta! may i know how many videos u have put on KZitem? i don't want to miss any of them. Keep up with your good work! Thank you!
@facerobics
8 жыл бұрын
+Lim Gey Leng - Hi Nancee, you can go to the video tab on my official YT page where you subscribe. Also, there is a play list tab that has the types of exercises all grouped together.
@Jenny-yl2hw
8 жыл бұрын
Thank you for sharing your wonderful face exercises. I'm amazed at the results.
@facerobics
8 жыл бұрын
+Jenny rae - excellent Jenny, read here how to work the programme - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
@talarts
8 жыл бұрын
You have the best videos! I am 51 and look much younger, but I am starting to notice changes in my face. Working hard to change that!
@facerobics
8 жыл бұрын
+Tara Laughlin - Thanks so much Tara, I really appreciate it. Glad to hear you are determined. Also here is a link that will help you understand how the programme works and how to practise it correctly - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
@talarts
8 жыл бұрын
+FACEROBICS® - Your Face Exercise Coach Thank you Peta! Please see my new question above. By the way you look amazing!
@bceecee7659
9 жыл бұрын
Hello, have been exercising for a couple of weeks now and I am very happy with the changes that I can see on myself. THANK-YOU. just love this video
@facerobics
9 жыл бұрын
Hi Celia, thank you so much for commenting, and I am very happy that its working out for you. Just remember to keep it up every day and you will be amazed at the results! Thanks again!!!!
@carolflannigan3600
6 жыл бұрын
Thanks for your quick reply peta, I'll continue with series 4 as it is. The reason I asked is because it feels the same exercise in series 3 xxxxx
@facerobics
6 жыл бұрын
oh yes, i can see why you say that, but its subtly different using the risorius and buccinator only thru the press and plant technique. Do try to stick with it, as you will be pleased you did ❤
@mimaonfire
9 жыл бұрын
Wow! I just discovered your videos today and already feel optimistic that they will be helpful. I've tried others in the past and although I practised daily, wasn't seeing much results. However, after trying a few of your videos, I can actually feel a tightness in my face so I can't wait to see the results in the upcoming weeks. Thank you!
@facerobics
9 жыл бұрын
Michelle Arsenault Hi Michelle, welcome to my channel! Thank you and I am so glad the exercises are helping. Make sure to watch my newer videos also, on my official channel page, as alot of the exercises are updated. Thanks again!
@mimaonfire
9 жыл бұрын
FACEROBICS® - Your Personal Face Exercise Coach Thanks, I am doing the exercises for the lines around my mouth daily. See a difference already!!! Thank you again. You're the best:-)
@phil2785
4 жыл бұрын
You are such a lovely lady ..thank you for sharing xx
@MJT828
9 жыл бұрын
Just found you! I'm so glad you have the older videos up, I can tell a big difference and that's what I'm hoping for. I'm so glad you're sharing your wealth of info. :D
@facerobics
9 жыл бұрын
Hi MJT possibly, if you havent already, subscribe to the videos, as there is so much more information to this video, you will get updated information
@essam200997
9 жыл бұрын
The most beautiful way to explain the exercise you really fantastic teacher
@facerobics
9 жыл бұрын
Essam thank you so much for your lovely comment! I appreciate it!
@essam200997
9 жыл бұрын
. the Lord bless this beautiful face
@facerobics
9 жыл бұрын
Thank you Essam!
@debbiedempsey9731
7 жыл бұрын
FACEROBICS® - Your Face Exercise Coach
@chloechavez9905
9 жыл бұрын
Hello Peta, I've been doing this one for about a month now and I can really feel it on the lower part of my face where I have slight sagging. Your videos are Awesome!
@facerobics
8 жыл бұрын
+Chloe Chavez - I am so pleased for you Chloe, it is a wonderful feeling!!!!!
@chloechavez9905
8 жыл бұрын
+FACEROBICS® - Your Face Exercise Coach :-)
@magdaseify2195
6 жыл бұрын
Thank you peta for these wonderful series I'm starting to do it for one week now can't wait to see the results
@karenwilliams941
8 жыл бұрын
I have been on vacation for 2 weeks....getting back into the exercises wow..I tried to do them by memory...was in Ocean City in Maryland on the beach and no phone connection so had to do them by memory.....
@facerobics
8 жыл бұрын
+Karen Williams lol karen!
@wendycrum5819
9 жыл бұрын
Hi. I''m so glad I found your facial exercise videos. They are so helpful and you are so kind to share them with us. I am almost 71 and am going mostly raw and am losing weight which is wrinkling up my face especially around my mouth. Do you have any videos for the lines above the lip as well? I wonder if you could post a comprehensive facial exercise video to do daily. Thanks so much, you are very loving and you look beautiful! Wendy
@facerobics
9 жыл бұрын
Hi Wendy, thanks for your comment. If you go to my playlist here - kzitem.infoplaylists you will find all my videos in order of muscle group and also the Exercise Along With Me videos that you can do daily. Remember to subscribe to get all the latest updates and tips on face exercise. I hope that helps
@theresajopson4157
5 жыл бұрын
Thank you! Your pictures are a true testament as to what can be achieved! Beautiful changes!
@omanamarie9604
9 жыл бұрын
Thank You, Peta. I am glad to know I can do it every other day instead of changeing it. Seems like the right eyebrow which hung a bit lower is now higher. It helps the drooping lid I have when I do the brow lifts. Working with you every night on the cold lazer. It will be a good result.
@facerobics
9 жыл бұрын
Omana Marie So glad to hear!
@charlesdavidmurphy4057
8 жыл бұрын
You really have the Loretta Lynn look that is Your Own Look... Beautiful! I realize your right and am now practicing your Exercises and am now subscribed to watching Your Video's. Thank you for Sharing your Expertise... Sincerely, Charles.
@facerobics
8 жыл бұрын
Wonderful to hear that you have subscribed and practicing he programme! And thank you for such a lovely compliment :-)
@kittybartlett8198
6 жыл бұрын
This is the one I've been looking for! I'll be starting tonight so that I can watch in the mirror. So glad to find it. I sincerely hope I can someday look as good as you, Peta!
@facerobics
6 жыл бұрын
i hope you are doing the full face routines, you cant do just this exercise otherwise you will fatigue your muscles and get more wrinkles
@lou-annjoyce850
8 жыл бұрын
I have watched a lot of your videos. Some many times.
@lou-annjoyce850
8 жыл бұрын
+FACEROBICS® - Your Face Exercise Coach Thanks, I will go to that. I just went and I see what you mean. I'll let you know how i'm doing. -Lou
@reginasarapo1787
8 жыл бұрын
One of the best exercices -Thanks from Brazil!
@justafriend4948
7 жыл бұрын
She is sooo adorable !!!!! 💜💛💙💚
@annofarrell4468
7 жыл бұрын
Excellent, I really enjoyed this video. Great teacher, clear, concise. Thank you for old videos too
@lorawilson5667
9 жыл бұрын
Peta you are a genius! Thanks so much for sharing. I have recently lost....no REMOVED....more than 20lbs. I have been going to the gym to WORK it off. No doubt I found it, not that I had intention to keep it or add to it. So the skin on my face really was looking like I needed to find or lose something else. Well I found you and your facerobics. It is awesome to have my face muscles worked out too! I realized improvement in only 3 sessions. Yahweh bless you!
@facerobics
9 жыл бұрын
Lora Wilson I am so glad to hear this Lora, thank you for letting me know! I really do appreciate it and thank you for taking the time to comment!!!
@carolyn9ful
9 жыл бұрын
Just found you, and I especially love this exercise, because I am gradually losing weight, and want to keep the definition in my face. Thank you so much. :)
@facerobics
9 жыл бұрын
carolyn9ful Hi Carolyn, and welcome to the channel. Just keep doing the exercises every day and you will soon see the difference!
@kalpanapadhi2159
8 жыл бұрын
Thank you so much. These exercises have worked magic on my lower jawline.
@facerobics
8 жыл бұрын
+Kalpana Padhi - wonderful to hear Kalpana, thank you for letting us know!!!
@navinwoo7287
7 жыл бұрын
i thought the only option was plastic surgery. im so glad i found u!!!!
@facerobics
7 жыл бұрын
wonderful
@dcmeyerhoff1
9 жыл бұрын
Hi Peta! I am running thru your video's but can't seem to get them down in less than an hour and 15 minutes! Yikes! I am so looking forward to your new video that has all of your exercises. You will let us know, Yes? Thanks so much. Love to you, Deborah
@facerobics
9 жыл бұрын
Deborah Meyerhoff Hi Deborah, thanks for your comment. You should be doing your exercises in just 10-15 mins a day, once you master them. Here is a video that might help you on how to construct your routine - kzitem.info/news/bejne/tZh51J5_sWR4raA. I hope that helps!
@dcmeyerhoff1
9 жыл бұрын
FACEROBICS® - Face Exercises Bless you, dear Peta! Coming up on my 63rd, I need to to work everything ... I look forward to checking out this video. I seem to have trouble navigating the website. Thank you! Deborah
@dcmeyerhoff1
9 жыл бұрын
FACEROBICS® - Face Exercises Much, much better!!! Many thanks and much love. D
@dianethompson9525
5 жыл бұрын
Thank you!! I really need this exercise and I can feel it working the right muscles!!
@facerobics
5 жыл бұрын
Hi Diane, great to hear. here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program. Everything, along with the Exercise Along With Me videos are in the playlists on this channel. Make sure to work thru the series as instructed starting from Series 1 to Series 6. When you get to Series 6 (if there is not a new series) start at Series 1 again and move thru the program again. Also if you haven’t already remember to subscribe and hit the notification bell also, as the program is forever evolving and you could miss out on updates. I would encourage you to go to the playlists and watch the beginner videos, and techniques before you start
@dannusmk1578
8 жыл бұрын
Excellent,,didactic video. Thnax for sharing your knowledge with us. Thank younfor keeping your other videos.. It gives you credibility. Also we can see the great trasnformation. You are transparent and that is respected.
@facerobics
8 жыл бұрын
+Dan MK - thank you dan, I appreciate it
@angeliquejongreen9215
8 жыл бұрын
By hunting around your videos, I found the answers to the questions I posted below (you are so diligent at doing that so thank you) just a thought. KZitem presents your great volume of videos in a way that is really difficult to get on with the programm, as it requires a lot of surfing to find the information to clearly understand how it all "works". My opinion only but, wouldn't it be easier to have a website as well as your KZitem channe? A website would enable the grouping of the overwhelming volume of videos and information regarding 1) Set 3 Series 3 Levels 2) Design your Own Series 3) Individual Exercises Videos (Gym?) 3) Coaching and Explanatory Videos 4) FAQ's 5) Visual aids 6) Skype Session information or Webinares and 7) Products, in a way that's intuitive, logical and user friendly. I have 3 daughters with 7 kids between them and therefore really busy women however I want them to consider using your programm but they have limited time to get to grips with it. I love what your doing and eager to share with friends and family and am 100% confident this will work for me once I get my head around it. Cheers for considering going my post and look forward to products arriving too. Also really interested in the derma tool so will now go on a hunt for that info x
@facerobics
8 жыл бұрын
Thanks for your suggestions, I do have a Renew Me website, and up dating a facerobics website with exactly that information that you have suggested. It has been in the works for a few months. I am sure that the sheer time, effort and funds to make it happen is huge. It not just, "lets set up a website" so much more goes into it. In the mean time you will see that all of the exercises are collated into their muscle groups in the playlists of my official channel.
@peacefuljourney4858
6 жыл бұрын
Your skin is so beautiful.
@heidifalzon2490
7 жыл бұрын
You look awesome beautiful skin my jowel s are starting to sag as I've got menopause im 48
@SALILGUPTA2010
7 жыл бұрын
Brilliant !! Many thanks for sharing . Please keep doing this good work.
@tcfonts
9 жыл бұрын
It would be helpful, as in all exercise routines, if you suggested a rep modality - how long should the contracted state be, how long should the rest be between each contraction, number of reps per set and number of sets. Thanks...
@facerobics
9 жыл бұрын
Hi David, great idea thank you, I will keep that in mind when presenting other videos. Have you seen the Exercise Along With Me Series here - kzitem.info/news/bejne/kapqyIucamqHeG0. This gives a full face routine and you have the modulation etc.... I hope that helps!
@paulao7022
5 жыл бұрын
Finally, an older woman doing facial excercises.. this makes these excercises believeable to me now. When i was young, I didn't need these excercises.
@facerobics
5 жыл бұрын
Yes, its pretty amazing the amount of young faces are showing the exercises, I agree lol
@thinkforyourselfjohn3163
6 жыл бұрын
Loosing weight will do it. Thank you so much for this video. God Bless you. ❤
@nadiasdh7038
5 жыл бұрын
Bonjour madame je suis une nouvelle abonné je ne comprends pas l anglais malheureusement mais j essai de vous suivre avec vos geste super vidéo 👍
@LizInTheB
8 жыл бұрын
The area above your lip is *so* nice and taut. I've used the couple of lip exercises you've posted, but haven't seen results like yours! Lucky you! :)
@facerobics
8 жыл бұрын
+KPJ113 - this is because possibly you are not doing a full face routine. you need to do this as a whole routine, not spot exercising as spot exercising does not work.
@LizInTheB
8 жыл бұрын
+FACEROBICS® - Your Face Exercise Coach I guess I should have mentioned that I do your other facial exercises, too. To rephrase: In addition to exercising the other muscles of my face, I've done the lip exercises you've posted but haven't seen results like yours. :) I've been exercising my muscle for about 2 months now (upping the rep's as you've suggested) and while I've noticed slight improvement in muscle tone, I can't say I'm wow'd by it. I'll keep at it, though! You upper lip area is amazing though!
@CountessGrotesque
9 жыл бұрын
Thank you so much for this, I've only just found this video so I've only done this for one session but my muscles are all tight and sore, it feels good. I hope to see results eventually because I'm losing weight right now too...and getting older.
@facerobics
9 жыл бұрын
Hi Countess, and welcome to my channel! Thanks so much for your feedback, and glad to hear you can feel the muscles working. Remember to do the whole face exercise, starting at your forehead, then eyes, then upper and lower cheek and neck as basic exercises, in a routine, then add the others as you feel you need. All the exercises are grouped in the playlist on my channel so you can choose what you need. Thanks again and I hope that helps!
@CountessGrotesque
9 жыл бұрын
Thank you, I am just watching them all now :) I appreciate all of these videos. I'll get back to you in a few months :)
@facerobics
9 жыл бұрын
Countess Grotesque thanks, i appreciate it!
@sidraarshad6196
6 жыл бұрын
+CountessGrotesque Did it help you? these exercises?? please respond. i really wanna try these but i wish if i had a testimony from someone that these work then it would really encourage me and give me hope that my skin will get better >.< im 27 and losing weight and my face is starting to droop :( Thanks in advance! :)
@nosheenzeeshan9384
5 жыл бұрын
can you plz tell me how much pressure do we need to press the cheeks...press hard or soft?
@HighPriestess10
9 жыл бұрын
This is great! I am in my forties and in the last few years my face has sort of dropped off :D My problem areas are the deep furrows from my nostrils to the corners of my lips and my jowls that have lost all elasticity like a pair of undies that have been on a 365 day continual boil wash. It's so depressing. I use a Retin A cream for fine lines (prescription stuff not these ineffective trace retinol beauty creams), but sadly my face in general is on the verge of leaving the building. I've just done 50 repd of this and felt it (in the temple too sadly..lol). Count me in, I am subscribing!
@facerobics
9 жыл бұрын
HighPriestess10 Hi HighPriestess, so glad you have found face exercises. Once you start the routines, you will find your face changing overtime and your wrinkles slowly smoothing out! Just do them faithfully, and you will be so pleased you did!
@lacuaimabritanica
7 жыл бұрын
I love her accent!
@patriciahiley2125
7 жыл бұрын
Can't wait to see my before and after pics - thank you Peta ❤️😘
@Sammyssister
7 жыл бұрын
I've just started my fourth month following you and doing your exercises. I'm sure that it's okay 👌 for me to do this one now!? Thank You so much PETA😘You are my Idol ❤️️
@facerobics
7 жыл бұрын
If you are following the eawm series, please do not change it. Possibly try to construct your own routines.
@theresiavanleeuwen7140
7 жыл бұрын
Thank you for your videos. I am starting today.
@lindajohnson6584
8 жыл бұрын
you are so good. beautiful too thank you for helping all of us.
@facerobics
8 жыл бұрын
+Linda Johnson - thanks so much Linda, and you are most welcome! :-)
@carolflannigan3600
6 жыл бұрын
Thanks peta for replying so quick, I'm sticking to exercises in series 4. Can really see a difference in my face muscles and my skin is glowing because of these workouts. 😘😘😘
@facerobics
6 жыл бұрын
so glad to hear Carol, I really appreciate you saying so! 😘
@carolflannigan3600
6 жыл бұрын
You'll always have my support Peta. I've never aged since finding your channel 4 years ago. God bless you 😇
@MsDe1948
8 жыл бұрын
Simply awesome.exercise. I do it daily while watching my favorite tv show.
@facerobics
8 жыл бұрын
+De Paige - thats wonderful, but you need to do the exercise, as will all exercises on my channel as part of a full face routine. If you do this exercise too much, on its own, you will get more wrinkles. Hope that helps.
@facerobics
8 жыл бұрын
+De Paige - Here is a link that will help you understand further how the whole programme works - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/ :-)
@hayleyryan9837
9 жыл бұрын
I wanted to say you look absolutely GORGEOUS! your face glows and your skin is so smooth and tight looking.I did see your before picture in another video and that is AMAZING. I appreciate you posting that , rather than people posting numerous pictures of people who have had surgery. I want my expectations to be realistic. If you dont mind me asking, have you had any botox at all? I dont think there is a thing wrong with that, If not, thats amazing, but still amazing if you have.Also, I am SHOCKED when I see only so many views. I want to be your non-official ambasodor of bringing in more views. I see the loads of $$ being spent on creams or watching videos re:wrinkly creams, and its useless. I feel you give us all such hope , and help and thank you for that. I am 35 and would kill for your complexion!
@facerobics
9 жыл бұрын
Hi Hayley, lol, no, I haven't had botox, you can't do face exercises with botox or fillers because it moves the substances around where they shouldn't be! Also, you can't move the muscles to do the exercises because they are frozen in place. Also, I hate needles! So, a tip, when you are watching these type of videos, look out for people's who's muscles don't move in other areas when they do the exercises, or they might smile and their nasolabial folds do not move! And, also, I too want people to see where I have come from and the amazing changes doing face exercises has made to my life as this has been my aim to give people hope that there is an alternative! Hayley, thank you for wanting to bring in more views, I can't tell you how much I appreciate that! Thank you also for your heart felt comment! Just do the exercises regularly at the same time every day and you will start to get the same results!
@debbiesue8207
8 жыл бұрын
Yes, you are glowing! Thank you for showing us your facerobics! I really want to get started on this! =)
@facerobics
8 жыл бұрын
+Debbie Sue - wonderful to hear!
@ArielASMR
4 ай бұрын
Great video. Great channel.it sux that everything goes south with age. I'm finding it tricky doing these with acrylics on🤭. Definitely love the eyes one. AMAZING 😘
@patdenhert8764
7 жыл бұрын
I found you today and will be following from now on.. thank you very much and I enjoyed your video
@browniebackup1
7 жыл бұрын
So glad I found your channel. I tried this one and felt that burn you mentioned. new sub! thank you!!!
@toottootimmadolphin4936
6 жыл бұрын
Gonna try :) Makes since......tighting muscles!! Thx
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