Great Educational information. Have you covered fats & protein? If not, Hopefully you will address fats & proteins alternatives FODMap diet. Thank you so much! ❤
@kelsie9912
10 ай бұрын
Great Informative video on Fibre. I would love to know, as I have seen some Monash approved fibre supplements (like regular girl and sun fibre) that now offer a fibre supplement that includes a probiotic in it. Is it worth it? Is it good to take a fibre supplement with a probiotic at the same time? (I already take Vivomixx as recommended by my gastro - but never considered if it’s even better to take a fibre supplement in the same sitting??
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