My 2023 routine will mostly be the same as my 2022 routine but I do want to level up a few tasks: - wake up / bathroom - vitamins - gym workout or walk outside - breakfast - get ready for work - girl boss at work - dinner with my husband, family, friends or me-time What I want to level up are: my workouts (I've been going to F45 for 3 years and didn't renew my membership this month - I'm ready for new challenges and energy); I have a successful career but I want to level up to continue that success and lastly, I want to give back to my community (I thrived in the charity space pre-pandemic but most of the service I was doing has not restarted so this is affecting my soul fulfillment cup). Thank you for the accountability and motivation, Franceska 💖
@FranceskaBoerman
Жыл бұрын
Wow love this Emina!!!
@eminaroses2138
Жыл бұрын
I have neck, hip and low back pain from a hit and run accident from years ago. I have to continuously have a maintenance routine to not inflame any of these areas. For me, this is stretching, massages, showers with epsom salt etc I hope Brett gets relief soon!
@priscillanieto3322
Жыл бұрын
I understand why people delete social media for a time, but I personally just push myself to think/use it in a more positive way. I filter out posts that are negative, aim to not comment on controversial topics that cause division, etc! It really is helpful, that way I only use social media for what I want to.
@eminaroses2138
Жыл бұрын
I agree but Franceska is an influencer and probably uses social media more than the rest of us. The rest of us have regular jobs with regular vacations with no meetings or emails
@priscillanieto3322
Жыл бұрын
@J T on fb there are the 3 dots above any posts that allow you to "hide post" & eventually the fb algorithm with stop showing you certain things.
@carmenin841
Жыл бұрын
Praying for Brett full recovery.
@MaimaiiiG
Жыл бұрын
Where do you get your Summer Fridays lip balm??? They are sold out everywhere 😭😭😭
@samanthabissell22
Жыл бұрын
Such a motivating/inspiring vlog fabulous video
@shakoe1943
Жыл бұрын
I love the music from the intro, so motivational! Where is it from?
@jadtwilliams
Жыл бұрын
Back pain is the worse. I can’t stand more than 5 minutes and I’m crying. I have 2 herniated disc L2 and L3. I just had an epidural a few weeks ago. I have to wait a month to see if it helps. I hope he gets his repaired and has a pain free life.
@eminaroses2138
Жыл бұрын
Praying for Brett's back pain to heal this year 🙏
@saramarie1564
Жыл бұрын
Omg that burger goal sounds amazing!!!!
@karinab211311
Жыл бұрын
Can you link your Nike sweatshirt please?
@kasnkhy5310
Жыл бұрын
What blush brush were you using while getting ready please?
@maryrode3690
Жыл бұрын
Hi! Are you able to link the white tank?!
@hfamily6692
Жыл бұрын
Where’s is you lap top case from ? ❤
@jenniferm5592
Жыл бұрын
Thank you for your 2023 goals workbook! I love all of your free resources. Happy New Year 🎉
@kararodriguez9775
Жыл бұрын
Please do a 2022 favorites video with links! I would be so interested in many of the things you shared in your new work bag.
@FranceskaBoerman
Жыл бұрын
Will do love this idea!
@susancasey3481
Жыл бұрын
A bulging disc ...
@marysutley337
Жыл бұрын
So sorry for Bret. And praying he gets to feel better. Back pain is awful and it steals your energy. I noticed he has lost weight. And I know he is hurting
@celyd5284
Жыл бұрын
Sending healing thoughts Brett’s way! I’ve been eyeing that Beis work tote for a while now. Do you think it can fit a small lunch bag? I want a tote I can carry everything in. I’m also on the market for a new backpack.
@rosavazquez9236
Жыл бұрын
Happy New Year, Franceska and thank you for showing us around and taking us for a walk. What does that drink that you be taking MATCHA is for and what does it taste like??
@jesusgonzalez1427
Жыл бұрын
Happy new years. I just wanted to know were to get the dispenser for the 5 gallon water its hard for me to get water out of there thanks 😊
@silviatunnell8514
Жыл бұрын
✨️Happy New Year gorgeous!✨️ Cheers to more JOY in 2023! 🥂🍾
@eminaroses2138
Жыл бұрын
Happy new year, Franceska and Brett!!! Wishing you an amazing 2023 🥳
@eminaroses2138
Жыл бұрын
I love walking and manifesting what my vision board posts are as well since it becomes a 5D vision board 😍
@TheSimplyDone
Жыл бұрын
Would you be able to link your water bottle?!
@FranceskaBoerman
Жыл бұрын
Yes! rstyle.me/cz-n/gjkw85b5hhf
@moreofme447
Жыл бұрын
Nice vlog ⭐⭐⭐⭐⭐
@jordenmills1601
Жыл бұрын
Loved the vlog! Do you have a link for the croc macbook cover? I absolutely love it!
@FranceskaBoerman
Жыл бұрын
Yes here you go! rstyle.me/cz-n/heedahb5hhf
@jordenmills1601
Жыл бұрын
@@FranceskaBoerman Thank you so much!
@cyndigarza196
Жыл бұрын
Love your video and very inspiring with your new routines. 🎉❤
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