a few weeks ago i was feeling very low energy & doing the bare minimum to get by…come along with me as I go through some steps that I take to get out of a rut and regain motivation to work towards my goals!
TIMESTAMPS:
00:00 intro
00:29 journaling
00:55 cleaning
2:14 cafe work
2:52 scheduling
4:28 groceries
7:19 working out
timeblocking basics: todoist.com/productivity-meth...
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DISCLAIMER: The views expressed on this channel are my own and not those of any institution with which I am affiliated. Not medical advice - the content of this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment.
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