What to eat on a muggy summer day?! Hmm... How about an awesome flavourful glass noodle asian salad! Not to heavy, but will fill you up and keep you energised. Fired up with flavours in your belly to power you through the day! You'll have energy to spare too!
You shall require the following:
3 Bundles Glass Noodles - made from green mung beans
(Eat wholesome food company brand was used)
Green Bell Pepper
Radicchio
Carrots
Snow Peas
Asian Pear
Green Onion
Cilantro
Mixed Micro Greens
Dressing
70ml Soy Sauce/Tamari
35ml Grapeseed Oil (or neutral oil of choice)
50ml Maple Syrup
10ml Sesame Oil
25ml Rice Vinegar
15ml Chilli Oil (optional in case you don't like any spice)
1 TSP Ginger
1 TSP Garlic
1 1/2 TBSP Tahini (or toasted sesame paste)
Chopped Peanuts
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Thoughts/Notes:
You will note that there are no measurements for the veggies because this is kinda more about feeling the amount you need. If you insist on measurements, drop a comment below.
The dressing is a guide. You may want to adjust different components based on personal taste. If you end up making extra, you can use some for the next day. Everyone has their own preference on how much dressing they use, so you do you.
Are there other crunchy vegan alternatives you would use aside from peanuts? Would you change up certain veggies? Feel free to share in the comments.
This recipe is suitable for beginners but even those who have flair in the kitchen can appreciate this fresh and delicious meal. Whether you are trying to lose weight, eat healthier, or just have some delicious vegan recipe ideas, there are a variety of videos I have made that you can gain some inspiration from. Did you like this idea of what to eat during a heat wave? Let me know down below.
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Music:
The Center Isn't Holding - National Sweetheart
Here it Comes - TrackTribe
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#glassnoodles #asiansalad #fresh #summerrecipes
Негізгі бет Glass Noodle Asian Salad | Fresh Energising Summer Recipe
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