⬇️⬇️English recipe follows⬇️⬇️
沙參玉竹雪梨雪耳湯
材料:
沙參1兩
玉竹1兩
雪耳1兩
粟米2支
雪梨2個
金羅漢果半個
處理:
1. 沙參,清水浸軟。
玉竹,清水浸軟。
雪耳,清水浸軟。
2. 金羅漢果,清水洗乾淨,放碗內。
3. 粟米,去皮,切細舊,放煲內。
4. 雪梨,清水洗乾淨,1開4,去芯,再1開2,放煲內。
5. 羅漢果,放煲內。
6. 沙參、玉竹及雪耳,清水洗乾淨,放入煲。
7. 加入清水在煲內至4升半的容量。
烹調:
1. 大火煲滾。
2. 滾起後,轉中慢火,煲45分鐘。
3. 完成,熄火,焗15分鐘或以上。
4. 飲用前,先大火煲滾。
5. 可享用。
Glehnia root solomonseal fungus and pears soup
Ingredients:
Glehnia root 1 tael
Solomonseal 1 tael
Snow fungus 1 tael
Sweet corn 2 Nos.
Pears 2 Nos.
Golden monk fruit half No.
Preparation:
1. Glehnia root, soak in tap water until it turns soft.
Solomonseal, soak in tap water until it turns soft.
Snow fungus, soak in tap water until it turns soft.
2. Golden monk fruit, rinse with tap water. Put in a bowl.
3. Corn, get it peeled. Cut in small pieces. Put in pot.
4. Pears, rinse with tap water. Divide into 4 shares. Remove cores. Each share is to be cut into 2 pieces. Put into the pot.
5. Golden monk fruit, put into the pot.
6. Glehnia root, solomonseal and snow fungus, rinse with tap water. Put into the pot.
7. Add in water up to the volume of 4L of the pot.
Steps:
1. Heat up at high flame.
2. Turn to medium~low flame after boils up. Boil for 45 minutes.
3. Complete. Turn off fire. Leave it for 15 minutes or more.
4. Heat up at high flame before consumption.
5. Serve.
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Glehnia Root & Solomon's Seal Soup with Pear & Snow Fungus! Best for the Dry Season!
沙參玉竹素湯
乾燥天氣至佳湯水
Glehnia Root, Solomon's Seal & Pear Soup
Негізгі бет Glehnia Root & Solomon's Seal Soup with Pear & Snow Fungus! Best for the Dry Season!入秋轉季必煲🍲早晚天氣漸涼🌬乾燥
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