Glutathione is an antioxidant and best in class 👌🏻
But, does one need glutathione? 🤔
Yes, gone are the days 📆when we were leading a pristine life with a simple schedule 🕰 , food 🍲 that gave you the nourishment and we breathed cleaner air ☁. Today the oxidative stress or the free radical damage that the body has to face is a lot more😑, even if you’re leading a regular life. Therefore one does need an external support in terms of additional antioxidants🫡.
Glutathione and its precursors are not just antioxidants 👉🏻, they’re also anti-inflammatory some of them even improve your blood circulation 🩸 such as NAC.
Now, should you be overloading them with a lot of infusions 💉 not really these are all 💦 water soluble. So body takes up as much as it needs and discards the rest 👀. It does not store it for later so what’s important is to make sure you have a continuous meter dose of antioxidant🧅. Once in a while, it’s good to have like a 💪 booster dose but it has to be in your daily intake of supplements 💊
My favourite, that I and my daughter take literally every single day is RA Bright 💛 it has Glutathione, Glutathione precursors and supporters. Please ask me as many questions as you want because I understand this ingredient has become the discussion lately for the wrong reasons 🙅🏽♀
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🚨Disclaimer - Please do not consider this as medical advice. This is only information for social media. Please do contact your doctor/dermatologist for your individual specific concerns.
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Until next time,
Dr Rashmi Shetty
drrashmishetty...
Dr. Rashmi Shetty, a specialist dermatologist, is an international speaker, teacher and author with over 18 years of experience in aesthetic and clinical dermatology. Dr. Shetty is the Founder and chief dermatologist at Ra Skin and Aesthetics in Mumbai and Reva Health & Skin in Hyderabad. Dr. Shetty has multiple papers in peer reviewed Indian and International journals.Dr. Shetty has also authored the best seller book, “Age Erase” published by Random Book house and is also a sought-after expert contributor by popular magazines like Vogue, Elle, Harpers Bazaar, Readers Digest etc.
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