Warming up the goalkeepers is a great way to train techniques in handball training. Sindre Walstad shows us a varied goalkeeper warm-up at Nøtterøy Handball, using different throwing positions and tasks. Especially his tips at the end of the video make it easier to make saves against the Wingplayer.
00:00 - Handballvideo Training in Norway
00:38 - Goalkeeper Warm Up Top + Bottom
04:39 - Goalkeeper Warm Up Hip / Half Height
09:48 - Tips and Hints for the Saves against the Wingplayer from Sindre Walstad
#handballtraining #handball #handballexercise
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