adventistsermons.blogspot.co.uk/ God's Super Food - Doug Batchelor.
The dietary pattern is based on the biblical Book of Leviticus. It emphasizes whole plant foods, such as legumes, fruits, vegetables, nuts, and grains, and discourages the consumption of animal products as much as possible (1, 2Trusted Source, 3Trusted Source).
There are several variations of this diet. Approximately 40% of Adventists follow a plant-based diet.
Some Adventists are vegan, excluding all animal products from their diets. Others follow vegetarian diets that include eggs, low-fat dairy, and fish. Others choose to eat certain meats and additional animal products (4Trusted Source).
The Seventh-day Adventist diet discourages using products that the Bible considers “unclean,” like alcohol, tobacco, and drugs. Some Adventists also avoid refined foods, sweeteners, and caffeine (1).
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