Wow! I can finally understand the root of my salt cravings. I had been wondering for such a long time. Thanks!
@Channelqinyang
9 жыл бұрын
The nutrition on course was very overlooked, glad you're making a video about it. I recently almost had a meltdown on the last 9 holes, my body and my mood simply free fell and i had worst round in month. All because of the low blood sugar. So will keep the information in mind and not make the same mistake again! Cheers!
@JLNHB
9 жыл бұрын
Really interesting, many thanks! I basically don't know why I post the following here, but there is another really easy help to improve performance on the weekend. You just need to get your body used to these "dry periods". Lots of people during the week just eat a little bit here, have a glass of water there whenever it comes in their mind or is offered (which is often). When you organise yourself a little bit to have breakfast, lunch and dinner and drink maybe half a liter of water every two hours instead of a mouthful now and then, your body knows about these periods of 2-4/4-6 hours of only little income. If you want to have a snack, have one snack between meals, not five or ten snacks. Your body will remember these periods on your 18 holes on the weekend and offers much better energy levels. Ask your fitness coach. I better get some sleep now as I start to post comments on youtube. ps: I would love to see more videos about how to improve your game during the week like you did with the titleist stretching stuff. that four-sit kills my glutes while watching your videos. ;-)
@austinrussellfrench
8 жыл бұрын
Great video. I feel that golf nutrition and training is very overlooked by golf pros
@richardgaule9415
9 жыл бұрын
Excellent video ! I've seen that most of the pros eat beef jerky made by one of the caddies.....if it's good enough for tiger and the likes, it's good enough for me! I'm in dire need of changing my diet and this should really help ! Sounds like I'll be adding a fry up to my pre round breakfast too
@ChristianVPetersen
9 жыл бұрын
Excellent video!!! Will use this when the season starts! Also good to hear that bacon is a must eat - thats what I heard :)
@meandmygolf.
9 жыл бұрын
Christian V Petersen Ha ha. Can't beat a bit of bacon to start the day!
@markreed1258
9 жыл бұрын
You boys are getting good, great videos lads
@meandmygolf.
9 жыл бұрын
Mark Reed Thanks Mark. Glad you like the video.
@raymondredman553
5 жыл бұрын
Oats and egg whites + a yolk or 2 is the absolute best breakfast for performance
@bazabollox
9 жыл бұрын
Vegetables lads not vegatables 7:25 in. Not trying to be clever just trying to help! Really enjoying the stuff coming out of the states especially the TPI stuff, doing the stretches every day and also the exercises to build up the glutes! Keep 'em coming.
@meandmygolf.
9 жыл бұрын
Barry Oakland Thanks for the comment. Glad you are liking the videos. We were excited about this content as it is important in how we coach.
@felixlieb8977
5 жыл бұрын
Great video, too hard to find on your Channel. Please more workout and nutrition
@gabriel.moreno8173
9 жыл бұрын
Last week I had a footlong with onions and mustard after the 9th hole. Wasn't a good choice by the 16 hole
@anthonycoleman1909
6 жыл бұрын
Robert is your book out yet?
@MrDaryboy
9 жыл бұрын
Beer counts as a carb!
@mattk1124
4 жыл бұрын
It would be interesting to see what affect the keto diet would have...really stabilized blood sugars
@timdixon928
9 жыл бұрын
Porridge for breakfast with fruit and nuts, sugar/honey and milk/cream... Oats are already the breakfast of choice for many athletes and also for dieters, who find the high fibre levels give them energy for longer.
@meandmygolf.
9 жыл бұрын
Tim Dixon Gotta love porridge in the mornings Tim. I have mine with cinnamon and blueberries.
@chrisd142
2 жыл бұрын
What are the porridge ingredients ?
@mediocregolfer8922
9 жыл бұрын
A couple of Twixes and I'm good
@mathewtuomey1691
9 жыл бұрын
good points about the water! Wheres the best place/website to get a massive bag of Jerky in the UK as its fairly expensive in little bags in supermarkets? Also do you guys meal prep?
@ChrisBerryGolfandFitness
9 жыл бұрын
Mathew Tuomey Have you tried Musclefood.com? They do a lot of stuff like that
@streamleazefishhouse
9 жыл бұрын
Some research is suggesting saturated fat isn't as bad as science has led us to believe,
@pedro9320.
4 ай бұрын
Hack grealish
@limarc1985
9 жыл бұрын
Hey How about nuts and dry fruit!!!!!!!
@Hdw1998
9 жыл бұрын
Sted Head
@DonkeyKongBMAC
9 жыл бұрын
would you guys please keep making videos but stop wearing the same outfit i mean twinning too hard man
@philliosr3615
9 жыл бұрын
So you're pretty screwed if you don't like eggs....or are a vegetarian!
Пікірлер: 29