#rain #whitenoise #asmr
Goodbye sleepless nights! Sound of Heavy Rain and Thunder in the Car to Sleep Quickly in 3 Minutes
❓Have you ever had or suffer from insomnia?
🛌 Sleep is essential in human life, it helps us rest after a tiring day of work and study so that we can recharge our energy and be ready to welcome a new day. Therefore, lack of sleep is a very scary thing. I've been through this before and I don't want anyone to be in the same situation as me. So now I'm here with the sound of rain outside the window to help you fall asleep quickly
The sound of rain falling outside the window easily causes drowsiness and helps people sleep more soundly than usual
The sound of rain falling at a steady pace is soft, creating a feeling of peace. When the mind is relaxed, people fall asleep easily and wake up feeling refreshed.
The sound of rain helps treat insomnia and emotional problems.
The sound of rain helps to significantly improve the functions of the nervous system, cardiovascular system, blood system and respiratory system... making the body healthier.
The sound of rain stimulates melatonin, which helps people fall asleep easily and improve sleep quality
The sound of rain helps to increase the secretion of serotonin, a special hormone responsible for many physiological functions of the human body and is known as the happiness hormone.
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