Way to go Bradley I also got some really strong urges, pictures sent up to the mind, and smells and like you I was so committed I just thought "I've got my entire life to eat that stuff, but only these short weeks to be immersed in the Grape". Because I've actually thrown in a fast more than once, you know when not committed enough, and its terrible because the craving is overwhelming, you give in and for a few seconds there is the satisfaction of eating that substance, and then immediately, right there and then you feel the loss of the fast and how "normal" life is and how special it was on the fast and then its just loss and remorse... you realise it took you days or weeks to have got to the point you were in just before caving in, and seconds to fall. The detox state is so special, and the worse you feel, the better you feel when its all over. You are a real inspiration and a true warrior. Thanks for making these videos they are very valuable
@bradleyforbes7276
5 жыл бұрын
Thank you Katie, that is such valuable advice and so true. I am fully committed and will not be tempted, I love your thought process and that will be valuable in those times of weakness. Thank you Coach Katie, you are a true inspiration for share this path with us.
@kimberlyblevins9255
4 жыл бұрын
Wht about ypur teeth i have cavities and my enamel is so bad not to mention these white spots on my teeth?? Did you have any problems...
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