vegetables and fruits can be expensive if ur buying lots of them so if anyone wants a simplified green smoothie spinach, banana, milk of ur choice or juice and some oats (honey or sugar if u need it) is still really nice, healthy and pretty cheap :)
@sarahpalmyra
Жыл бұрын
I buy them frozen so they are less expensive 😊
@micaaacs
Жыл бұрын
@@sarahpalmyra frozen is not the same as fresh
@travelingismypassionh7486
Жыл бұрын
@@micaaacs its funny because I thought the same until I saw a documentary they tested for a store.. the results were unbeleavable.. the frozen but organic and local ones had more vitamins..
@mushy470
Жыл бұрын
@@travelingismypassionh7486 yes it's because they are picked at peak ripeness and frozen instantly with an industrial flash freezer. Frozen all the way! I buy fresh for snacking though
@vb9239
Жыл бұрын
@@micaaacs a lot of the time, frozen is more nutritious than fresh. Especially when you live in west Texas, and a lot of “fresh” fruit was picked unripe and shipped from 1,000 miles away.
@joclovelady
Жыл бұрын
I love starting the day with a green drink. I use coconut water (for hydration)as the liquid and similar ingredients to what you added. I have started putting in 3-4 mint leaves in it to take away the greens taste. Huge difference!
@heatherherman3893
Жыл бұрын
My daughter and I just made this and loved it. We made it knowing it was to be healthy not for 'sweet snack' and the taste really grew on us.
@sarahpalmyra
Жыл бұрын
yay! I love to hear that because I think it actually tastes a lot better than it sounds!
@vb9239
Жыл бұрын
Looks delicious! You forgot to list celery in your ingredients though( if that’s what you put in last).
@sarahpalmyra
Жыл бұрын
ah, thank you!
@GabrielaBlancoN
Жыл бұрын
Looks delicious but a nutritionist will actually tell you to stick to 3 ingredients since the body will be able to benefit from those completely and not be confused with what to digest also since the 3 ingredients will be in higher doses your body will work much better with it ❤ I used to put more than 3 now I’m trying to stick to 3 Blessings
@seigemain
Жыл бұрын
You should try adding coconut water for a smoother experience
@seigemain
Жыл бұрын
@@insanelittlefangirl real. English is not my first language so thanks for the correction.
@saokoc
10 ай бұрын
i agree coconut water does make it much smoother
@Lavishblend
Жыл бұрын
Love your video you should try a lavish portable blender it’s amazing
@imjusthere331
Жыл бұрын
our blender broke i really hope we get a new one😂
@karaharvey5088
Жыл бұрын
Samee
@jackeLinn
Жыл бұрын
I hope you'll not. Everything here is toxic for human body and she will destroy her kidneys sooner or later 🙄
@imjusthere331
Жыл бұрын
@@jackeLinn um well there’s no reason to hope i don’t get a new one-
@Rawbeauty15
Жыл бұрын
I didn’t have all the ingredients. So I used spinach, a full banana, half a avocado, frozen mango, pineapple, and lemon juice. It was really good
@asenathdagraca1401
Жыл бұрын
❤
@myname-gf7lt
Жыл бұрын
hey heres how i make mine beetroot 1 cucumber 1 tomatoes (as many u like for me i use 2) carrots 2 lime juice
@annharris2109
Жыл бұрын
So, did you add the celery? I didn't see it in the receipe
@phoenix-vp3uz
Жыл бұрын
Does a healthy sleep cycle promote healthy skin?
@Sophie-fb7zc
Жыл бұрын
Healthy everything.
@Catsrus8682
Жыл бұрын
Yes 100% it will also improve so many other aspects of your life like your mood, concentration, memory, if you work out then sleep will help repair your muscles and also improve your body health overall
@samamostafa8056
7 ай бұрын
Ummm how long do I start to notice the changes?
@Mayahsyni
Жыл бұрын
Can I use honey ?
@kaisetic3150
Жыл бұрын
honestly it's ur smoothie! use whatever fits into your goals! The point is to make sure you get all the healthy foods you want to incorporate without changing ur eating that much (i put kale as the base in mine cause it's good for your digestion but I HATE eating it but i don't mind it in the smoothie) so if you like honey in yours, you should add it!
@rigrace
Жыл бұрын
Love your curly hair! I didn't know you had natural curls, do you always use heat on them?
@sarahpalmyra
Жыл бұрын
aw thank you! I usually do because making the natural curls look good takes more time than a heat style
@sarahpalmyra
Жыл бұрын
@@insanelittlefangirl my wet hair is curly when I'm making the smoothie and then I styled it, I think that's what they were referring to
@karleeball5520
Жыл бұрын
Not everyone can afford it but get yourself and vitamix and throw in the ginger whole.
@justafish9618
Жыл бұрын
I'm not gonna pay the price of an avocado in France x30 + the rest of the ingredients every month just for one enjoyable but unnecessary thing
@Sophie-fb7zc
Жыл бұрын
There is a cheaper alternative in the comments.
@hehelol5529
Жыл бұрын
She wasn’t saying you had to lol
@justafish9618
Жыл бұрын
@@hehelol5529 I get what you mean but she said it's cheap to do everyday so I answered to that haha it's just that I saw the ingredients and went 👁️👄👁️
Пікірлер: 48