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0:00 Mind Pump Fit Tip: If you have a body part that seems to be lagging, don’t go heavier, go LIGHTER.
9:55 Connecting and disconnecting.
16:49 Understanding what is developmentally appropriate.
23:54 Owning up as a parent.
28:00 The favorite host results are in!
29:12 The best immune-boosting supplements for kids.
32:03 Eggs are NOT bad for you.
34:44 GLP-1 agonists’ impact on society and Adam.
49:26 Shout out to Mind Pump’s FREE 3-Day Trainer Seminar.
50:39 #ListenerLive question #1 - How can I increase my muscle mass and gain strength in that short time frame?
59:33 #ListenerLive question #2 - Should I or should I not do the trigger sessions if I’m doing MAPS Anabolic Advanced?
1:02:52 #ListenerLive question #3 - How do I choose which parts of a demanding program like Performance I include with my client?
1:14:50 #ListenerLive question #4 - My curiosity is training clients with implants and post-explant surgery. Are there certain exercises and sets and reps you would encourage, and any to avoid? Also, I am having breast explant surgery. Any suggestions on the best approach to ease back into training chest post-surgery?
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