Hey Ben! Last 2 weeks have been awesome. Found your channel and really enjoy all of your videos!
@The_Modern_Meathead
Ай бұрын
thanks for the kind words and support! i very much appreciate it and the comment!!
@anthonydamico7565
Ай бұрын
Awesome video. I learned a lot of things I never would have thought of. I'd love to see a similar video regarding tricep pushdowns and how different elbow positions and bar paths affect the triceps and shoulders differently
@The_Modern_Meathead
Ай бұрын
thanks for the kind words :) noted!
@heibaimao
Ай бұрын
I use a close grip maggrip attachment. More comfy on my wrist
@autistavacinado
Ай бұрын
best coach ever
@The_Modern_Meathead
Ай бұрын
thanks!
@tufailahmad2010
Ай бұрын
Your videos are just awesome, keep it up ❤❤❤
@The_Modern_Meathead
Ай бұрын
thanks so much!
@omegaman_
Ай бұрын
Nice explanation Ben..
@The_Modern_Meathead
Ай бұрын
thank you!
@turnippatrol4607
Ай бұрын
Can you talk more about the differences between motions at the SC joint and AC joint?
@The_Modern_Meathead
Ай бұрын
i could. do you have a specific question?
@turnippatrol4607
Ай бұрын
@@The_Modern_Meathead Yes - does scapular upward rotation/downward rotation occur at the SC joint exclusively? Or does that also require the AC joint to articulate? I understand that simply shrugging the shoulders up & down happens at the SC joint, but upward rotation (like during a lateral/front raise) rotates the acromion and upper scapula towards the neck. Which joints are being challenged the most during that movement? It seems like the GH joint/deltoid muscles have the shortest moment arm
@iamdeviant2629
26 күн бұрын
Any particular reason to perform this chin-up grip over the pull-up grip?
@user-lk2lc5ww4f
Ай бұрын
We need a rectus femoris work out ,sir
@The_Modern_Meathead
Ай бұрын
noted!
@user-lk2lc5ww4f
Ай бұрын
@@The_Modern_Meathead 💪
@The_Legend715
Ай бұрын
Waiting for a certain influencer glazers to say that sagittal vertical pulls are less lats
@The_Modern_Meathead
Ай бұрын
lol!
@thunderblitz2219
Ай бұрын
Hey Ben, What are you thoughts on the Reeves Deadlift/Shrug, do they really help in widening/growing the clavicular bone? Can you make a video on the same Greatly appreciated, Thanks!
@wakeuptoreality-e9x
Ай бұрын
Are you need a professional thumnbnail designer for you youtube channel in less price.
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