In this episode of the Black Girl Burnout podcast, host Kelley Bonner and guest Dr. Sharon Malone dive into the crucial topics of healthspan versus lifespan, and conclude their conversation about the significance of joy in healthcare, and strategies for black women to empower themselves within the medical system.
The conversation highlights the importance of starting early in managing one’s health to extend the quality and joy of life, the role of sisterhood and community in maintaining vitality, and the power of personal agency in healthcare decisions. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
About Black Girl Burnout
The Black Girl Burnout podcast is dedicated to helping black women learn how to opt-out of the mentality of struggle while also learning how to opt-into the life of joy, abundance, and good health, which is their birthright. Burnout can manifest in a variety of ways, including feelings of exhaustion, cynicism, and a lack of accomplishment. It is totally ok if you are experiencing more than one of the feelings at the same time. Being able to fully align with your truth is a significant sign of strength.
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WEB: www.blackgirlburnout.com
IG: @blackgirlburnout
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KZitem: @blackgirlburnout
About Dr. Sharon Malone:
Dr. Sharon Malone is the chief medical advisor of Alloy Women's Health and practiced more than thirty years as an Ob/Gyn in the nation’s capital, with a focus on the specific health challenges associated with menopause. She lives in Washington, D.C., with her husband, lawyer Eric Holder.
Connect On Social
Twitter, IG: @smalonemd
Website: www.drsharonma...
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Негізгі бет Grown Woman Talk with Dr. Sharon Malone - Part 3
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