Hey guys! In today's episode I talk about depression, depressive episodes, and how I help myself through them.
If you guys have any questions please feel free to comment them, I'd love to do a Q&A eventually!
Listed below in this video and all future MMM videos will be links for mental health resources, as I know these topics can be triggering.
-"Substance Abuse and Mental Health Services Administration (SAMHSA): For general information on mental health and to locate treatment services in your area, call SAMHSA's National Helpline at 1-800-662-HELP (4357)."
-"NEW 988 Mental Health Emergency Hotline: In July 2022, a universal mental health crisis line launched nationwide. Calling 988 will connect you to a crisis counselor regardless of where you are in the United States."
-"National Suicide Prevention Lifeline: 1-800-273-TALK (8255);
www.suicidepreventionlifeline.org. Or, just dial 988"
-"Crisis Text Line: Text REASON to 741741 (free, confidential and 24/7). In English and Spanish"
-"Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)"
-"Family Violence Helpline: 1-800-996-6228"
-"1 (800) 604-5841
Call BlackLine® provides a space for peer support, counseling, reporting of mistreatment, witnessing and affirming the lived experiences for folxs who are most impacted by systematic oppression with an LGBTQ+ Black Femme Lens.
Call BlackLine® prioritizes BIPOC
(Black, Indigenous, and People of Color). By us for us.
BlackLine now has the option for you to text!"
-"Planned Parenthood Hotline: 1-800-230-PLAN (7526)"
-"LGBTQ Hotline: 1-888-843-4564"
-"The Trevor Project: 1-866-488-7386 or text “START” to 678678. Standard text messaging rates apply. Available 24/7/365. (Provides crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning-LGBTQ-young people under 25.)"
-"The SAGE LGBT Elder Hotline connects LGBT older people and caretakers with friendly responders. 1-877-360-LGBT (5428)"
-"Veterans Crisis Line: www.veteranscrisisline.net"
-"International Suicide Prevention Directory: findahelpline.com"
-"The StrongHearts Native Helpline is a confidential and anonymous culturally appropriate domestic violence and dating violence helpline for Native Americans, available every day from 7 a.m. to 10 p.m. CT. Call 1-844-762-8483."
-"The Trans Lifeline is staffed by transgender people for transgender people:
1-877-565-8860 (United States)
1-877-330-6366 (Canada)"
#grwm #mentalhealth #makeup
Негізгі бет grwm | How I take care of myself during depressive funks
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