Get ready with me today while I talk you through my fitness journey! It has been quite a journey throughout my 20s and I loved reminiscing. I have learned many lessons regarding fitness, hit some PBs at powerlifting comps, and can now stay neutral with my body, food, and the gym.
If you have any questions, leave them in the comments! As promised, here are the coaches & trainers I have been with (and recommend):
JPS: / jpshealth_fitness
Claudia: / claudiacoppola
Danny: / strengthology_
Soph: / train.withsoph & / sopheallen
Thank you for watching this video I hope you enjoyed it, and know I am so grateful for your support.
xx
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Hi friends,
My name is Adele Maree, and I am a 31-year-old woman from Melbourne, Australia! My channel is about creating a safe space for you while sharing different moments and parts of my life. My goal is to encourage others to live and create a life that feels good for them.
My channel is focused on lifestyle, mindset, mental health, exercise, career, and dating/relationships.
Stay tuned for new videos every week.
Thank you so much for watching & subscribing!
Adele xx
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