What's your favorite way to slow down after a busy day? 🥰
@alexarivera9076
3 жыл бұрын
Making candles has been very therapeutic for me
@MalamaLife
3 жыл бұрын
@@alexarivera9076 such a cool hobby! I always wanted to learn how, but just appreciate others who do it 🥰😍
@DaniOchannel
3 жыл бұрын
I love editing my videos
@MalamaLife
3 жыл бұрын
Me too 😁👍 it's kind of therapeutic and I can go on for hours
@DaniOchannel
3 жыл бұрын
@@MalamaLife yes, it is so immersive and productive. And it's a really therapeutic way of offloading one's thoughts xx
@dipakdebnath2636
2 жыл бұрын
I'm just a 14 yrs old girl and I'm really irritated by the busy world , school gave me stress , family gave me more stress , my teachers gave me more and more stress and that stress led me here and I'm glad I found your channel :) and trying to slow down , trying to live my life peacefully ♡♡ you'r such a great KZitemr ♡♡
@roumeys
Жыл бұрын
Take care of yourself. Stress can be very harming for your health
@silentowl2812
Жыл бұрын
Fallow your heart. Explore things you like. If you get bored change your hobbies. Express yourself even if it’s just to yourself. Always be yourself even when you are evolving into someone new because you are enough!
@keepitreal.6434
Жыл бұрын
Don't listen to them. Listen to this Love. god bless. be yourself.
@safinahussain555
Жыл бұрын
Damnn you're soo cool for your age!! ❤ Smart yes dear slow down disconnect do things that makes you happy🎉
@CultivatingJoyWithin
6 ай бұрын
🫂🫂🫂🫂🫂 breath and pace yourself through each moment. You are on the right track, don't allow this world to stress you. Though stress can be a normal part of life, it's also very unhealthy and can be life threatening. Sending hugs love & support, I really feel for the youth and stress bc adults expect you all to just handle it and rarely empathize ❤
@juliettelaurentius8737
3 жыл бұрын
1. Schedule time for self care 2. Read more fiction books 3. Find a hobby 4. Enjoy the mundane tasks 5. Turn off the noise
@MalamaLife
3 жыл бұрын
Thank you for this 🥰🥰
@davidkang6663
3 жыл бұрын
Best advice "at a certain point put down the self help books and actually start living your life" good one.
@TermiteVideo
3 жыл бұрын
Me and my husband sometimes spend hours sitting over dinner talking. I rarely watch television, I prefer KZitem! I knit hats and gloves for my grandkids, I make food and talk to friends. I am old enough to have abandoned guilt and being competitive about how busy I am. Thank you for the soothing video Sophie x
@MalamaLife
3 жыл бұрын
That sounds so lovely 🥰my ideal way to spend my evenings too
@michellebraddock6671
3 жыл бұрын
Theres nothing like a cup of tea, and reading my bible to unwind after a work day. Its a good transition into the evening for me :)
@MalamaLife
3 жыл бұрын
That sounds so lovely 🥰 thanks for watching
@charmander777
3 жыл бұрын
There's nothing like reading Genesis 19 to start the day along with a cup of coffee ☕. My favorite part is the sulphur raining down from heaven. I usually dash some cinnamon on to my coffee and imagine it's suphur
@LivingWellMedia
3 жыл бұрын
When I was a new teacher working 80+ hours a week I suffered from major anxiety and burn out. Then I started slowing down and discovered minimalism. I love the message of your video! Beautiful & Peaceful. Great self care ideas!
@MalamaLife
3 жыл бұрын
I am so happy to hear that ❤ and thank you so much for watching my videos 😁
@vidadogustavo
3 жыл бұрын
When you said "you have to put down that book and start living your life" I felt like you said it for me. Thank you for that!
@RubiesL
3 жыл бұрын
Love the idea of “no phones Sunday”...I think I’m going to implement that beginning this weekend 😊❤️❤️ For me, one way to slow down is to light some candles and soak in a hot bath...I don’t get to do this often but it really helps my mind slow down.
@MalamaLife
3 жыл бұрын
That sounds so lovely! If I had a tub, I would soak every night :) it is so soothing!
@noorhudafikri3107
3 жыл бұрын
Iam twenty five y.o right now and iam thinking that i already face my crisis quater life, its been really hard for me to keep on track with the others, and my sister brought me here, finally i know i just have to breath, smile and slow down So my sister have to recomend me some fiction book now ^_^
@sophiayuna
3 жыл бұрын
I love how you mentioned practicing mindfulness & finding joy in mundane tasks, especially since these are things we need to do every day. I think it really is about the mindset...how we perceive things will definitely alter our mood. :,)
@MalamaLife
3 жыл бұрын
Yes 🥰 this really changed how I do everything else!
@beebsblue
3 жыл бұрын
Watching this video is self care. Another reminder to smile, breathe and go slowly 🙏🏽
@MalamaLife
3 жыл бұрын
Haha aww 🥰 that's really sweet
@aaizaashraf
3 жыл бұрын
how I love to slow down is to clean my room every 5 minutes before bed time.. just decluttering my stuff really helps me sending love your way from india
@MalamaLife
3 жыл бұрын
Much love from Maui ❤ thanks for watching
@kahvionvalmista
3 жыл бұрын
watering plants, reading books that take me to 'another' world, a walk, facemasks
@sundayslikethis4679
3 жыл бұрын
I definitely needed this! I always pack way too much in a day, only to feel exhausted all the time. A great reminder to normalize resting and self care.
@MalamaLife
3 жыл бұрын
Yes!!! I hope we can normalize it in workspaces and in our culture ❤
@petersimcox4745
2 жыл бұрын
The part of the world, where you live Sophie is very calm and realaxing for slow living. But in England as you can imagine it is hectic, so it is Very difficult for most people. Great video !!!.
@leilariego3273
3 жыл бұрын
there’s a lot of slow living content here on youtube but this is the only channel that really caught my attention. im practicing a minimalist lifestyle and you are my inspiration!!! i also love your voice it’s soooo therapeutic. sending love from Ph!
@MalamaLife
3 жыл бұрын
Thank you 😍 you are so sweet! I love watching others creators on this topic because I love getting different perspectives. I'm so happy my videos catch your attention. Much love form Maui
@bolive88
3 жыл бұрын
When I hear your voice, my day slows down. Thank you.
@MalamaLife
3 жыл бұрын
🥰 aw you're very sweet. thank you
@Lea-nb9nt
5 ай бұрын
I totally love the Music at the bacground and your calm voice. Is like meditation listening to you while I’m doing some chores at home instead of scrolling at something random
@geemail369
Жыл бұрын
_"You can have ANYthing - but not EVERYthing."_ 🤙🏻🌱
@maximalismrehab6030
3 жыл бұрын
I like to do short meditation or mindfulness exercises. I also enjoy taking a few minutes to brew a cup of loose leaf tea. For me there is something very calming about watching the dried leaves unfurling as I pour the water into my cup. I guess this in itself is a form of mindfulness.
@MalamaLife
3 жыл бұрын
The way you described it is even better 😍 i agree with you. Drinking tea is relaxing, but to me it is about the whole experience of it too. ❤ thank you for watching
@chermusca4638
3 жыл бұрын
Sending love from Philippines! Im so happy i found you! I just moved out solo living, and when im cleaning and decluttering ,youre just in the background. You are part of my therapyyyy ✨❤️❤️
@MalamaLife
3 жыл бұрын
Awww thank you so much 😍 You are so sweet. So glad these videos are helpful! much love from Maui. I wish you the best with your move
@lucyjohnson7943
3 жыл бұрын
It is so relaxing when watching Sophie's videos. I live in a mega city of China, everything is crazily fast! Also, the consumerism culture now made ppl buy stuff they don't really need but to just show off. How sad! This concept of slow and simple living, appreciate small things need to be introduced to China. Thank you Sophie for sharing ❤️
@MalamaLife
3 жыл бұрын
So happy that I can share ❤ and so cool you are seeking slow living in a big city in China. Thanks so much for supporting my channel 😊
@korinazapanta8455
2 жыл бұрын
5 months ago , i changed a lot because of you Miss Sophie🤎 your speech is so humble and proper. i like the way you deliver words and sentence
@MakeupByDiana529
3 жыл бұрын
The part about reading fiction books really hit for me. I always feel like I could be reading something to learn from but I def need to start enjoying the book with fiction 💕
@MalamaLife
3 жыл бұрын
I have forgotten how much I love fiction stories. But also, I've been reading more non-fiction research style books as well and I've learned so much ❤
@abhilipsasharma73
2 жыл бұрын
I have always been like this as a kid. Taking my time to do things at my pace but as you grow old people start expecting things from you and you feel as if you're not doing enough to the point you overwhelm yourself with tasks. Your videos just reminded me how it was to live a slow but happy life. Thank you.
@Sana-qx7tc
3 жыл бұрын
Reading fiction is something that really slows me down.It also has taught me so many things.I sometimes read fiction of 20th century or 19th century.I get to know about culture,people and so much more of that time.There are many life lessons which I have learned from fiction instead of self help.
@IshaSharma11
3 жыл бұрын
True
@MalamaLife
3 жыл бұрын
I am getting into some really great books and so happy to explore more fiction books. So cool that you can relate :) great way to slow down for sure
@lisbethdc
20 күн бұрын
Sometimes I'm really stress and i just come here to watch this videos because your voice calms me so much. Thank you for these videos, they really help a lot and I relate a lot with you since I'm a lawyer as you were and I really want to quit this corporate life and live a simple life.
@aviva2249
Жыл бұрын
hey Sophie! I've been starting to watch your video's lately, and I have to say that I am really enjoying the knowledge you share with us about slow living. I myself, always felt like the "fast life" aren't really working for me, and I am really trying nowadays to teach myself that its ok to slow down and just enjoy my life instead or running around all day and achieving things that I don't even perceive as valuable to me... its not always easy, but I think I am getting there. also, wanted to say that, the point you made in this video about the self help books, really got me - I kind of went thru the same thing as you. it was a good reminder for me that, of the fact that i can read books just for fun too. so, thank you for that, and thank you for the channel and inspiration. you are awesome!
@sengmunnja
2 жыл бұрын
Thank you for your existence! Love your channel 🌿
@chrissydg
3 жыл бұрын
I’m watching your video while taking breakfast before go to work and I feel more relaxed. I guess this is the way I’m going to spend my mornings! I love your channel
@MalamaLife
3 жыл бұрын
I'm so happy you are enjoying my videos :) thanks for taking the time to watch
@JenniferKristin888
26 күн бұрын
I enjoy taking hot baths. And believe it or not, I enjoy straightening and cleaning my home (it's feels so theraputic)! ❤
@MalamaLife
26 күн бұрын
Me too ❤️🥰
@vunhung7571
3 жыл бұрын
Your voice is so warm. I often watch your videos before I go to bed. It makes me feel relax ❤️
@MalamaLife
3 жыл бұрын
I'm so happy it's relaxing for you
@juliannesjems
3 жыл бұрын
Wow this is the video I needed! Recently I’ve been feeling a bit anxious because I’m graduating soon and I feel like I have to have things figured out right away and know what to do with every minute of my time! But I’m trying to shift my perspective to remember that just being is enough, that slowing down is so important and being truly in the present ✨
@MalamaLife
3 жыл бұрын
First congrats! 😊 and that's so true. You should enjoy this time, even with all of it's ups and downs and the unknowns ❤ thanks for watching
@ashikachand6929
3 жыл бұрын
Learning so much from you. Your videos really help me to slow down and look at life from a perspective that is more mindful. Watching your videos of minimalism have assisted me so much. I have got rid of so much and am still doing but the joy of finding that less is more is very inspiring and healing. Thank you so much ❤
@MalamaLife
3 жыл бұрын
😊 aw thank you for this sweet comment. I am really happy to hear that. I love coming home to a clean and decluttered space. It is just so rewarding and relaxing. I hope you feel the same ❤
@layzel4936
2 жыл бұрын
It's really true. Washing dishes is my favourite task at home because it allows me to think and figure out what I really want to achieve. I've been binge watching all of your videos and it's just that I slowly find myself because they mirror some of my values and personality. New subscriber here! ❤️
@MalamaLife
2 жыл бұрын
💗 Thanks for supporting me!
@trentdoyle7121
Жыл бұрын
You can't clean your dishes properly if you do it fast! FACTS
@dhyeen
3 жыл бұрын
Hello. Your voice calms me. I’ve been rewatching your videos on my break time and then listening to your spotify on my transit to work and going back home. I hope you upload more. You are a blessing!
@MalamaLife
3 жыл бұрын
That's really sweet ❤😊 thank you so much. Really appreciate you watching and listening to these videos. Much love
@SouLoveMe
3 жыл бұрын
Yessss what she said!! i swear i rewatch your videos especially the “its ok to give up”, “my job does not define me”, and “ a new way to achieve success” are my Favorite. watch all of them over and over in my community to and from work and on my breaks during work. currently stuck between a career i’m qualified for and a path with my interests tied to them with lots of uncertainties but feeeling the need to take the “stable” path because i’m anew mother and need to make ends meet for us.this bring a refreshing perspective to my daily life. thank you.
@saniyaidrisi2000
3 жыл бұрын
Words cannot express how much I'm grateful of this women, never in my life I've seen something so powerful than her calm mind, love your channel, I was also trying really hard to adpat this kind of lifestyle from years but now as I listen to a person like you who have 110% similiar thoughts as mine, I realised I don't have to try hard for anything anymore, cause atleast for me it doesn't have any point in it, what I'm trying to find in myself will not achieve by working hard or stressing, I just wanna live for a life that I always desire and to walk calmly on that path I just need myself and that's it, I know what I'm doing and what's good FOR MYSELF then why should I rush with the people with different desires, I'm glad that I found someone I can come to whenever I will feel consume enough from the outside noise.
@MalamaLife
3 жыл бұрын
aw thank you so much for listening to me. I'm so happy you can relate!
@sarahb713
3 жыл бұрын
yes I feel the same way about self-help books! some of them are really good, but I think deep down that we all know what is best for ourselves. it's just a matter of listening to your intuition and actually taking the action.
@MalamaLife
3 жыл бұрын
Yes! Agreed. We just need to take action 😁👍
@catherineosullivan6208
3 жыл бұрын
It is crazy how I have been craving these exact things in my life, especially this week I really must reevaluate and prioritise them 🌟
@MalamaLife
3 жыл бұрын
I always tell myself to stop and reevaluate! we all need those reminders right? 🥰 thanks Catherine.
@tamiewert808
3 жыл бұрын
I needed this video today! I loved your tips! Focusing on simple pleasures, and reading fiction spoke to me! Also, your two dogs grooming each other in the video was so sweet! I'm an animal lover in general, but dogs are my fav!!💗 From 🇨🇦
@MalamaLife
3 жыл бұрын
I just noticed that they were doing that! 😍 haha they are such cuties. I can't get enough of them. Thanks Tami
@mer6936
2 жыл бұрын
you’ve made my day, your words have already make me feel safe and worthy, thanks a lot ❤️🙏🏽
@MalamaLife
2 жыл бұрын
Aw thank you ❤
@LearnGermanwithMarzipanfrau
3 жыл бұрын
That video falls in with my motto: Do small things with great love.
@MalamaLife
3 жыл бұрын
😊❤ yes exactly!
@imeldafani
2 жыл бұрын
Your voice is very calm and soothing. It cures my mental fatigue after working soo hard these days 🤗
@MalamaLife
2 жыл бұрын
I'm happy you're enjoying my videos :)
@improvewithsoo-selfdevelop1219
3 жыл бұрын
Wow, I really needed this video. Been feeling burnt out recently. Got to remember to keep prioritizing self care! Thank you for this! :)
@MalamaLife
3 жыл бұрын
Yes take care of yourself 🥰
@pro369
2 жыл бұрын
Leave a secure, intact space between you and you without justifying is so soothing
@almamagee9518
3 жыл бұрын
Thank you for another great video. Everything you say makes sense, and you say it so beautifully. Slowing down is my biggest challenge because my mind pulls me in all kinds of different directions. Scheduling time sounds like the perfect solution for me and also taking small segments of time to devote to things I love to do. I know that I feel my day went well when I talked to a friend or family, did some knitting or crochet and played my ukulele.
@MalamaLife
3 жыл бұрын
🥰 I'm so glad you can relate. Also, I love your hobbies!
@almamagee9518
3 жыл бұрын
@@MalamaLife Thank you. Yes, I see you enjoy playing the ukulele as well (It has become such a popular instrument but I know Hawaii was the place where it all started!). I was wondering where the name Malama comes from and what it means? Maybe you have answered that question many times already😀.
@broughttoyoubynmblake
3 жыл бұрын
Literally searching slow living content and you post 😌
@MalamaLife
3 жыл бұрын
:) perfect timing! love when that happens. Thanks for watching
@miachoi4769
3 жыл бұрын
I truly enjoyed your video ! These are things that I’ve implemented in my life and it has made such a difference in my overall vibrations and mood. Releasing yourself from the noise ( social media, KZitem , online searching, and the list goes on) it really allows one to get more in-tuned with self and to disconnect from the outside noise , that influence is no longer or subconsciously giving you self doubt, insecurities or distraction. Also, I can totally relate on the reading too many self help books. Just as you mentioned , I have read every self help book that’s out there and after awhile I felt like I was losing apart of myself that made me who I am and reading became less enjoyable. Now I do everything by my intuition even something as minute as choosing my meals. This is my first video I’ve watched from your channel but plan to look at more. The thing is if we are going to be on the internet let’s feed our brains/ mind and thoughts with nourishment not distractions of the superficial world that we are living in. Thanks for this and keep up the good work. Sending high vibrations your way. If you’re outgrowing who you’ve been, keep evolving you’re right on schedule - Lalah Delia The right people nourish your spirit differently - Lalah Delia Self care is a love language to the body - Lalah Delia
@MalamaLife
3 жыл бұрын
Thank you so much for sharing :) I agree with you! I have been sifting through my subscriptions and social media accounts to only follow accounts that nourish me. I really appreciate your thoughtful comment and for supporting my channel 🥰 much love from Maui.
@nusrathossainpranti6827
3 жыл бұрын
I watched ur vedio yeasterday.Yesterday I was very tired and mentally drained.when you r ditched and neglected by your near one thn u have nothing left to stand on.But yeah...I managed to stand up.this is weekend at my place and having a nice cup of milk tea and watching ur vedio again.
@MalamaLife
3 жыл бұрын
That is so thoughtful. thank you so much 🥰
@sachiniseneviratne1129
2 жыл бұрын
Yes,I think the fact described as pressing the pause button and enjoying the quietness is the "Greatest key for your inner peace"...❤🌸
@PhillippinoBros
3 жыл бұрын
Goodbye, Things is actually so good. I rarely read self help books, but this one really opened my eyes.
@courge37
2 жыл бұрын
I often try to live slow, but it's hard at work when everyone else is always so busy and rushed and skips breaks, making me look lazy because I refuse to live for work. It's frustrating. I'm definitely guilty of trying to speed through my hobbies and books to read though. Thanks for your videos!
@lapostropheATLA
3 жыл бұрын
8:24 even the dogs sync-up with the slow living vibe of this video. Too cute. Thank you Sophie for another great tips.
@MalamaLife
3 жыл бұрын
haha they are just so cute 🥰 thank you so much!
@dakshayanikumaraswamy4551
3 жыл бұрын
Slowing down d life...is kind of art Beautiful to have moments for ourself
@marijaiskra7247
3 жыл бұрын
Love love love this video :) My favorite part of the day is evening. Option 1: My amazing husband and I snuggle underneath the blanket while watching netflix and eating chocolate. Option 2: I turn on my diffuser and relaxing yt music with amazing photos or colors. I turn off the lights so only the tv and diffusor give a little relaxing light. I lie down on my heating pad and just breathe :) As always, hugs from Croatia 🥰
@MalamaLife
3 жыл бұрын
Oh that sounds so lovely and cozy 😍 thank you so much for watching. Much love
@binkybunsssss
3 жыл бұрын
This is very timely, Sophie. I was really looking forward for your content. Since February 27, life has been too much for me to handle and I felt like I'm losing my peace again. I've been rewatching your videos over and over to constantly remind myself to slow down that it is ok if I can't accomplish everything I want. I also realize I do not need to worry too much and just live in the "now". Again, thanks for this video Sophie! ♥️☺️🌿
@MalamaLife
3 жыл бұрын
I hope everything is OK. Thanks for waiting for my videos 🥺 that is really sweet. So glad these videos can remind you to slow down. So important to not lose track of what life is truly about ❤
@rnk.travels
3 жыл бұрын
You're the sister I never had, thank you for existing!
@MalamaLife
3 жыл бұрын
Aw thanks so much for supporting me
@sulay7843
2 жыл бұрын
My favorite channel ! Thank you sophie💕
@erljimenez8824
3 жыл бұрын
I really see myself in you.. i want quiet place,, being an introvert is amazing.. a nature lover💙💙
@MalamaLife
3 жыл бұрын
I agree with you :) introverts are pretty cool
@snowyowlz5992
Жыл бұрын
This is so neat! After having been a long term caregiver I got used to “hair on fire & burn the candle at both ends” until my wife passed away. It’s like going supersonic then plowing into the Earth. Two years later I’m rebuilding my life in my later 60’s rediscovering life on my own now. Caregiving has the F.O.G. factor in it: Fear, Obligation, Guilt along with Isolation built in if one is not careful. Malama thank you so much.
@lucymars4319
3 жыл бұрын
There is a book called ‘In Praise if Slowness’ called Carl Honore. I highly recommend it.
@MalamaLife
3 жыл бұрын
Yes! I loved her story. It was a great read
@lucieecacho
3 жыл бұрын
Thank you Sophie. Watching while taking a break. Your videos help me a lot. 😌 Much love 💕
@IshaSharma11
3 жыл бұрын
Exactly
@MalamaLife
3 жыл бұрын
Much love back to you 😊💕 thanks for watching
@aransenojak987
Жыл бұрын
this has been brought to each of us for a reason, the work on ourselves we need to do..thankyou
@honaydaafrias5172
3 жыл бұрын
I'm so happy that you posted ur beautiful video as always in the time that I'm going through my bad time so that I'm feeling so anxious and stressed thank you so much.
@MalamaLife
3 жыл бұрын
I am so sorry to hear that! I really hope you feel better and whatever you are going through passes. Much love.
@leoniewust4293
2 жыл бұрын
Thanks for that amazing video, felt like spiritual healing when I watched it 🍃
@MalamaLife
2 жыл бұрын
❤ happy to hear that!
@AndyJamerson
3 жыл бұрын
I agree that intentional use of digital devices is very helpful and I struggle a lot with it. But interestingly only when I really WANT escapism. If I am deeply involved in something I don't have the urge to waste time on my phone :D. So making mundane tasks fun is definitely a big one for me. I try to not stress myself about commuting or doing the dishes and actually somewhat enjoy these things, since they are just part of life.
@MalamaLife
3 жыл бұрын
I always appreciate your outlook on life Andy! always really positive 🥰 it has a big impact on others!!
@tpalmesbusiness
3 жыл бұрын
I found your channel, and this episode at the perfect time. Everything you said resonated with me, and watching you, hearing you talk felt like having much needed coffee time with my girlfriend. Thank you so much!
@MalamaLife
3 жыл бұрын
That's so sweet ❤ thank you so much! I'm so happy to hear that.
@EarthyReenz
3 жыл бұрын
This is the exact video I need! *saves to watch later
@MalamaLife
3 жыл бұрын
Thank you lovely 🥰🥰 I hope it's calming
@terezahankusova8248
3 жыл бұрын
I loved it !!! I started following you from Sunday I think... But I want this beautiful life full of moments, minimalism, plants (I love plants too
@MalamaLife
3 жыл бұрын
Thanks for sharing! I think it's great you love a slow morning as well. I hope you find time to have more of those :) I always try to
@LadyoftheFarm
3 жыл бұрын
Yes slowing takes effort! I’ve always been goal oriented, writing schedules and lists...I found that would keep me from being spontaneous, I am still learning to allow spontaneity without feeling guilt...I have many animals to care for ❤️and the constant farm chores 💚or projects that come up...aside from my life’s work...I guess my hobby is my farm 😉but THANK YOU for the encouraging video! It’s so helpful to hear your ‘take’ on slowing down...you have beautiful hair btw😉🙏
@MalamaLife
3 жыл бұрын
I feel you. I am such a planner but realizing that it takes away from the beauty of spontaneity. Aw thank you so much for this sweet comment
@YuliAndriani
3 жыл бұрын
Just the first 20 sec of the introduction is really like my current life situation 😄 OMG I can relate so much!! It was just yesterday I buried my face in the pillow and felt like I hadn’t done enough and blamed the very limited time. But then I realized that I need to slow down and of course do the things based on priorities.
@MalamaLife
3 жыл бұрын
I hope you find the time to slow down 🥰 thank you Yuli for watching!
@elansings
3 жыл бұрын
Happy women’s day Sophie 💜 You’re one of the most aweomest women I know. Hope you celebrated 😊
@MalamaLife
3 жыл бұрын
You're really sweet. thank you Elan 🥰
@ELR28092
3 жыл бұрын
I'm so glad I came across your channel i find just listening to you is so therapeutic 😌❤
@MalamaLife
3 жыл бұрын
So happy to hear that! thank you so much 🥰
@missmegs37
3 жыл бұрын
loved this! i feel the same about self help books. i was reading a ton of them and then fell off, and started reading my fiction books again for fun. i love self help books, but truly there are only a few that i feel really resonated with me and felt life changing...
@MalamaLife
3 жыл бұрын
Yes!! completely agree with you. After a while, I was just pretending to be productive by reading those books. Fiction is great too :) thank you love
@katharina1227
2 жыл бұрын
Thank you for this calming video, I can relate a lot to it 🙂 I also noticed that reading fiction books helped me and I like to go to dancing classes, do journaling, cleaning my home, go for a walk and I love to have dinner with my boyfriend and just talk about everything and take time for each other 🥰
@Laam_music
3 жыл бұрын
Oh my. This video really resonates with me (and possibly with many people out there). I find this video more thoughtful that other videos of this kind. It goes a step forward and reflects on the 'dark side' of wanting (and wanting and wanting and wanting) and the obsession for self improvement through self-help books, podcasts or videos about wellness. We should be more mindful and look more fore answers within ourselves.
@MalamaLife
3 жыл бұрын
Thank you so much 🥰 I feel so much better not consuming self-help books. I feel most of us have all the information we need, but just need to take action
@themultilingualfamilyhub
2 жыл бұрын
Hi Sophie, thanks so much for this video and all the content on your channel. Your channel is by far my favourite minimalist/ slow living YT channel! Thanks for all the inspiration and practical tips for living a more intentional life
@MalamaLife
2 жыл бұрын
Thank you for such a sweet comment 🥰❤️ it means a lot
@jpunsalan22
3 жыл бұрын
Been watching your videos and I find myself speaking more calmly like you now 😊 thank you!
@MalamaLife
3 жыл бұрын
haha really? 🥰 that's so cool to hear!
@gabriellyche6143
2 жыл бұрын
Your videos are so inspiring, calming and motivating! You have a very pure essence and I love what you are doing. Keep up the good work
@capturedbyannamarie
3 жыл бұрын
So true about reading and consuming so much minimal content. I read several books and have consumed a lot of minimal content. It definitely all starts to blend together, and if you do not act on what you have consumed it isn’t doing anything.
@MalamaLife
3 жыл бұрын
I love that you can relate 🥰 I know I'm putting out minimalism content on this channel, but I don't want to become repetitive and recycle old material. The main point of a minimalism is just to live a simple and free life 🥰 so that is what I really want to focus on
@capturedbyannamarie
3 жыл бұрын
@@MalamaLife your content is great! Definitely reminding me of stuff I should remember :)
@PZJBimha
2 жыл бұрын
This video is soothing and effective. I'm about to make time for myself. My schedule is such a nightmare 😫
@Sabrina-ro1oo
3 жыл бұрын
Sinceramente estoy muy agradecida por encontrar este canal, me hace sentir en paz conmigo misma 🦋🌟 GRACIAS 💓
@MalamaLife
3 жыл бұрын
🥰❤ Mucha gracias Sabrina
@lindaquennec6909
3 жыл бұрын
Your video was like a deep breath. Thank you for these important reminders. So glad I've found your channel. I've been to Maui several times, and it remains in my heart.
@MalamaLife
3 жыл бұрын
Maui is so special 🥰 and thank you so much Linda. Appreciate your sweet comment so much.
@Steph1234
3 жыл бұрын
All your videos bring me so much peace 😌🍃
@MalamaLife
3 жыл бұрын
Thank you so much Steph 🥰🥰
@alexperoff-investingessent8367
3 жыл бұрын
Oh man! I LOVE doing the dishes. You're right, it's so mindless we can let our minds wonder while we are still feeling "productive". But I grew up doing a lot of chores and I just got use to doing dishes, so I barely think about it. I totally hear ya on the self-help books, they do become repetitive after 3 books or so, but I'm huge non-fiction fan. It doesn't have to be a self-help book, but I just love learning new things. I agree to filter out the noise of the every day. Actually, I intentionally ignore work emails that don't pertain to me, because it's just noise and it takes me away from what I really need to focus on. I read the newspaper rather than watching TV, because it's just a better way to digest media and what's going on. So much more peaceful. I recently moved and haven't setup my KZitem studio or anything, actually it's more of a small break from KZitem to think about my channel and refine what I want to create. I'm actually thinking about taking a few lessons for your channel :). Like!
@MalamaLife
3 жыл бұрын
I am still trying to work on finding a system to filter out my inbox. You are so right! it takes away from what I really need to focus on. I love that you read the newspaper as well. It's probably the best way to get unbiased news. I hope your move is going well. I can't wait for you to come back and see what you have in store for us :D (also interested to see your new studio)
@charlottejames4435
3 жыл бұрын
Your voice is so soothing it encourages me to reflect and slow down.
@MalamaLife
3 жыл бұрын
Thank you so much Charlotte 🥰
@lisewegener1031
3 жыл бұрын
Thank you so much for a lovely and inspiering video. And for a lot of other lovely videos you are doing😊🙏 now I Will put Down my phone and read a book and enjoy a silent sunday. Thank you Malama
@MalamaLife
3 жыл бұрын
haha aw I am happy to hear that! I appreciate you supporting my channel
@user-kk5np7ln1m
4 ай бұрын
Thank you for the video! Great reflection for me! I have been working ways so hard. to spend time for myself..
@inspiredbyou
3 жыл бұрын
I'm so glad that I founded this channel! I've discovered yesterday and I'm loving it!!! Thank you ❤️😊❤️ Kisses from Brazil 🇧🇷❤️🇧🇷❤️🇧🇷❤️
@MalamaLife
3 жыл бұрын
Thank you so much Esther 🥰 much love from Maui
@RajeswariArun
3 жыл бұрын
Beautiful video as always. I feel you have the most peaceful voice on KZitem. Stay blessed ! ❤️
@MalamaLife
3 жыл бұрын
Aw thank you so much ❤😊 really appreciate it
@Angelina-mw6zu
3 жыл бұрын
Woohooo thank you for posting!! I always enjoy your videos ☺️
@MalamaLife
3 жыл бұрын
Thank you for watching them 🥺❤ really means a lot
@YaaraMusic
2 жыл бұрын
This is my favorite channel lately. You're helping me transform my life. Thank you. ♥
@MalamaLife
2 жыл бұрын
Aw you're so sweet! Thank you❤
@YaaraMusic
2 жыл бұрын
@@MalamaLife 😍
@zichennie
3 жыл бұрын
Im so grateful that I found this channel. Thank you Ms. Sophie. 😊🤍
@MalamaLife
3 жыл бұрын
Aww thank you so much 🥰❤
@minhquan9469
3 жыл бұрын
I just know that your voice really made me slow down, thank you very much.
@MalamaLife
3 жыл бұрын
so happy to hear that 😍
@aarontawable
3 жыл бұрын
Love this channel. So peaceful! I Live in São Paulo one of the most stressed cities in the world. But i discovered that it is still possible to be mindful and present. Thank You for your videos.
@SangTT
2 жыл бұрын
Watching your videos is so peaceful
@andrewmaldonado71
2 жыл бұрын
So thankful for this message and the courage to be true to yourself and pass on this wisdom to others in need.
@markblado4282
3 жыл бұрын
🙏🙏So many good ideas Sophie!! I like to read a good book while listening to soundscape music, away from the tv, Oscar, and Gayle. It’s my “me” time to relax, and I let her know that. Even after 30 minutes, I feel much better. Like you I also like to daydream while doing mundane tasks like washing dishes and dry mopping the floors. Sometimes a song will come to mind and I’ll sing. 🎵🎶It’s relaxing and refreshing! I enjoy all of your videos. Keep up the great work!!!
@MalamaLife
3 жыл бұрын
I love that you always take the time for yourself Mark 😍 I think it's such a great habit. Also! now one of our evening routines has been to watch one episode of Kim's Convenience store until we are all caught up. It's been so relaxing too haha thanks you Mark
@markblado4282
3 жыл бұрын
@@MalamaLife Thank you so much Sophie! 😍My having some alone time has been reinforced with your help!!🙏 That’s so cool you’re watching Kim’s Convenience too!! 😊😍😎I’m so glad you two like it!! It’s funny and relaxing😅😊 Gayle and I actually rewatched an episode over our lunch hour today. 😅😅😊😊
@readysteadyrock2844
3 жыл бұрын
Now i know why i like the time while i am doing the dishes 😊
@MalamaLife
3 жыл бұрын
I really love that! I do find it quite soothing now :) and love seeing my kitchen clean
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