This guided deep sleep meditation will help you to drift off easily tonight. If you are experiencing insomnia, worry or anxiety, follow the comforting words of this session to open your mind for sleep.
Any overthinking will disperse with the rain sounds in this guided meditation.
If you would just like to listen to the rain, there is over 2 hours of it after the meditation, which will soothe you into a deep sleep.
The music in this video is there to relax and bring the right atmosphere of calmness to your mind and as you progress through the meditation your body will follow.
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Негізгі бет Ойын-сауық Guided Meditation Deep Sleep for Insomnia, Worries and Anxiety with RAIN sounds
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