This meditation is to help you let go.
Let go of expectations
Let go of the need to be in control
Let go of the fear that it wont go well
& To trust.
Trust that you can and you will
Trust that you are supported
Trust that you are being guided
Trust that everything is happening as it should, FOR your benefit
We often hold higher expectations of ourselves than we would others, we also often expect things to go the way we imagine them or try meticulously to plan them perfectly but the need to be in control can take over and then follows the fear that it will not go as planned.
When you knowww that you can and will, when you feeeeel supported and guided, when you purposely look for the lesson in things and apply the knowledge learned...then there is no doubt.
The rain video author name is "Beachfront", the credit should read: "Stock footage provided by Beachfront, downloaded from www.videvo.net"
Негізгі бет Guided Meditation for Letting Go of Expectations, Control & Fear
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