Today we're going to do a chakra alignment and activation meditation.
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I find that meditations like this are some of the best meditations in order to bring ourselves into our most optimal energetic state, they can be very effective as a tool, as a quick pick me up to help set us up for a better day and a much better week.
Today, I'm going to be offering just one such exercise that you can do as frequently as you'd like.
#chakras #chakrahealing #chakraalignment #guidedmeditation
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Негізгі бет Guided Meditation: The Ultimate 7 Chakras Alignment to Set You up for a Better Day
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