adyashanti.org - Who are you without referring to any thought to tell you who you are? Adyashanti guides you to see your true nature that exists beyond description. When all thought or the movement of mind falls away, you can rest in the light of being and simply be.
Excerpted from “Silent Meditation Day Vol. 8”:
bit.ly/2TLZiet
Quotes from this Video:
“Your true nature is present whether the mind is moving or the mind is quiet-it is always there.”
“The whole construct of self-image-whether it’s good, bad, or indifferent-is simply the movement of thought and of the known.”
“Can you sustain not defining yourself for a few moments? Simply be. Rest in the light of being, rather than in the idea of being.”
“Notice that all the old images of your self- the ideas, the evaluations, the judgments-are only there when you are thinking it. It’s all in thought.”
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